In this episode I discuss the Heart Chakra, the first of the higher chakras but also the bridge between the physical and the spiritual. 

The blessed heart chakra is all about love, self love, love of mankind. 

In this episode I discuss how you can recognise hone you are out of balance, how this presents both physically and psychologically. 

For details of my chakra course and reiki have a look at my website 

https://star-spiritual.com