Tara Brach

The Heart Crosses the Abyss - Three Inner Trainings (2020-07-08)

07.10.2020 - By Tara BrachPlay

Download our free app to listen on your phone

Download on the App StoreGet it on Google Play

The Heart Crosses the Abyss - Three Inner Trainings (2020-07-08) - In the moments when we either resist or get possessed by our strong emotions, we are in a trance, and cut off from openhearted awareness. This talk explores the truth that “it’s not what’s happening, it’s how we’re relating.” We look at three key trainings that help us relate to difficult emotions with a wise and compassionate presence.

More episodes from Tara Brach