The High Fiber Diet Podcast

The High Fiber Diet Podcast episodes:

• 07.15.2017

  Episode 263: Life Changes

  Show notes are located at www.thehighfiberdiet.blogspot.com and on the ravelry group.  Thank you for listening!  

  
• 07.13.2017

  Episode 262: Better Late than Never

  I recorded this episode two weeks ago. I apologize that it has taken me time to get it uploaded. Please enjoy.  As always, show notes can be found at www.thehighfiberdiet.blogspot.com and on the ravelry group.  Thank you for listening!

  
• 05.25.2017

  Episode 261: We will drive 500 miles and ...

  Show notes are located at www.thehighfiberdiet.blogspot.com and on the Ravelry group.  Thank you for listening!

  
• 05.17.2017

  Episode 260: Frogged

  Show notes are located at www.thehighfiberdiet.blogspot.com Thank you for listening!!

  
• 03.31.2017

  Episode 258: Falling or Flying?

  Episode 258:  Weigh in:  Finished:  Harvest Sweater- neckline too big. Crochet chain to fix.   #9 crochet jacket  Chelsea Necklace Kit: Javori Designs - hard floss wire for beading   ...

  
• 03.06.2017

  Episode 257: June + Leche

  Show notes are located at www.thehighfiberdiet.blogspot.com and on the Ravelry group. Thanks to June Cashmere and Love+Leche for the items to review.  Thank you for listening!

  
• 02.24.2017

  Episode 256: No Filter

  Show notes are located at www.thehighfiberdiet.blogspot.com and on the Ravelry group.  Thank you for listening!

  
• 02.08.2017

  Episode 255: Ba Da Bing

  Show notes are located at www.thehighfiberdiet.blogspot.com and on the Ravelry group.  Thank you for listening!

  
• 02.05.2017

  Episode 254: Not 253 again

  Show notes are located at www.thehighfiberdiet.blogspot.com or on the Ravelry group.  Thank you for listening. 

  
• 01.08.2017

  Episode 253: AWhole New Year

  Show notes are located at http://www.thehighfiberdiet.blogspot.com and on the Ravelry Group.  Thank you for listening!

  
• 01.02.2017

  Episode 252: Mindfuckery

  Show notes are located at www.thehighfiberdiet.blogspot.com and on the Ravelry group.  Thank you for listening and Happy 2017!!

  
• 12.24.2016

  Episode 251: Rant before Christmas

  Show notes are located at www.thehighfiberdiet.blogspot.com and on the Ravelry podcast group.  Thank you for listening.  The Sarge and I wish you and yours a very Merry Christmas!

  
• 12.06.2016

  Episode 250: Holiday Time Again

  Show notes can be found at www.thehighfiberdiet.blogspot.com Thank you for listening! Happy Holidays to you and yours.   

  
• 11.28.2016

  Episode 249: Wild Month

  Show notes are located at www.thehighfiberdiet.blogspot.com Thank you for listening!

  
• 10.28.2016

  Episode 248: Squirrel on Crack

  The sound quality of the show changes about 1/2 way through and I sound like a squirrel on Crack. I am sorry, but I just don't have time to rerecord before Knittin' in the Mitten. If you normally listen to...

  
• 10.05.2016

  Episode 247: People-ing makes me ranty!

  Show notes are located at www.thehighfiberdiet.blogspot.com Thank you for allowing me to be part of your day!  

  
• 09.08.2016

  Episode 245: Old is New

  Show notes are located at www.thehighfiberdiet.blogspot.com Thank you for listening!  

  
• 08.07.2016

  Episode 244: Summer Interrupted

  Show notes will be up soon. http://www.thehighfiberdiet.blogspot.com   Thank you for listening!

  
• 06.24.2016

  Episode 243: Short, Sweet, and YARN!

  Thank you for listening! Show notes are located at www.thehighfiberdiet.blogspot.com Episode 243 Weigh in: Finished: Flutterby barefoot sandals Currently working Socks- Mint rain patriotic Socks- handspun Corner 2 corner blanket Point of Libra-wonderland yarns gradient Erigeneria Exercise: SPINNING! None At...

  
• 06.16.2016

  Episode 242: Feet Treats

  Show notes are located at www.thehighfiberdiet.blogspot.com Thank you for listening!

  
• 06.06.2016

  Episode 241: Crab Monster

  Show notes will be located at http://www.thehighfiberdiet.blogspot.com once I can upload them. I'm off to college for a final now, so maybe tomorrow.  Thank you for listening!

  
• 05.22.2016

  Episode 240- Not 239...TMI

  Show notes are located at www.thehighfiberdiet.blogspot.com Thank you for listening!

  
• 04.20.2016

  Episode 239: Now

  Show notes are located at www.thehighfiberdiet.blogspot.com Thank you for listening!!

  
• 03.24.2016

  Episode 238: Plans

    Show notes are located at www.thehighfiberdiet.blogspot.com Thank you for listening!!  

  
• 03.05.2016

  Episode 237: The All of Me

  Show notes are located at www.thehighfiberdiet.blogspot.com Thank you for listening!

  
• 02.21.2016

  Episode 236: I Like Hippos!

  Thank you for listening! Show notes can be found at www.thehighfiberdiet.blogspot.com  

  
• 01.30.2016

  Episode 235: Boo and I went shopping

  Show notes can be found at www.thehighfiberdiet.blogspot.com Thank you for listening!

  
• 01.11.2016

  Episode 234: A Bit of Knitting

  Show notes are located at www.thehighfiberdiet.blogspot.com Thank you for listening!!

  
• 12.28.2015

  Episode 233: Bigger & Better Balls

  Show notes will be located at www.thehighfiberdiet.blogspot.com as soon as I can get them uploaded. Surgery first.  Thank you for listening!

  
• 11.29.2015

  Episode 232: Holiday Gifts

  Episode 232 Weigh in: Finished: Hannah- ponytail hat- too big Hannah- ponytail hat- too small Frogged Button wrap in Briar Rose Currently working on: Sockhead hat tri friendship gift Simple summer tweed top down v neck in blue sky worsted cotton Button wrap in Rustic Exercise: SPINNING! Pink merino- plied- 128 yds...

  
• 11.13.2015

  Episode 231: KitM 2015 Retreat Recap

  No show notes this week. Just a rambling about what went on at the Knittin' in the Mitten retreat last weekend.  We hope you enjoy. 

  
• 11.02.2015

  Episode 230: Thank you for your support

   Thank you for listening! Show notes are located at www.thehighfiberdietpodcast.blogspot.com Episode 230 Weigh in: Currently working on: Brickless in unknown from peepaloo fields Baable hat- patrons classic wool and abracadabra yarns Finished Mini gale- nunoco fibers- handspun Exercise: SPINNING! None At the table- None Grocery Shopping None Appetizers None Potluck On the forum Side dish: Leaf peeping- silver lake sand...

  
• 10.23.2015

  Episode 229: Leveled Up

  Thank you for listening.    Weigh in: Finished: Felted clogs in merlot Kitty hood Mitered cowl BSJ Currently working on: Brickless in unknown from peepaloo fields Baable hat- patrons classic wool and abracadabra yarns Exercise: SPINNING! None At the table- 2 mug rugs A couple of bags Grocery Shopping 8 skeins of patrons wool Boots Medical Id bracelet Potluck On the...

  
• 10.14.2015

  Episode 228: Wolves and Weightloss

  Thank you for listening!   Weigh in: Finished: Girls night out- test knit- Woolease thick n quick Felted clogs- malabrigo Paris nights- eyelash yarn Sister slippers 1- Rowan big wool blue/ eyelash yarn Currently working on: Ragg sock- phd Brickless in unknown from peepaloo fields Sister slippers 2- Chaco Exercise: SPINNING! Pink...

  
• 09.22.2015

  Episode 227: No Words

    Thank you for listening! Show notes can be found at www.thehighfiberdietpodcast.blogspot.com Episode 227: No Words Weigh in: Finished: Crochet shawl in bijou basin ranch Thank you test hookers! Currently working on: Toe up socks- felici Socks- Kroc ragg Wool peddlers shawl- orange Sugarloaf cowl- handspun Inspired fall coverup Exercise: SPINNING! Rainbow-212 yds 2 ply...

  
• 08.20.2015

  Episode 226: Parachute

    Thank you for listening! Show notes are located at www.thehighfiberdietpodcast.blogspot.com   7 year podiversary. Weigh in: Finished: Waldorf crown Mustache Crochet shawl Currently working on: Toe up socks- felici Wool peddlers shawl- orange Sock head hat At the table- Rainbow trip- finished Mug rugs Mittens topper- started Grocery Shopping Michigan Fiber Festival Friends Shopping Appetizers: Aurora borealis mittens- give...

  
• 07.29.2015

  Episode 225: Bad Podcster- No cookie!

   Thank you for listening! Show notes are located at www.thehighfiberdietpodcast.blogspot.com   Episode 225 Weigh in: Finished: Frogged: Lady Pol- my design- shawl Stonecrop- araucania Ñuble Rose trellis shawl vest- ultra Pima-pita! Currently working on: Toe up socks- felici Wool peddlers shawl- orange Grocery shopping: Knitters diet: Zero carbs, plenty of fiber!...

  
• 07.06.2015

  Episode 224: Birthdays

  Thank you for listening! Weigh in: Finished: Frogged: Butternut top- Artesanal Purl the rainbow Currently working on: USA squares- New Jersey Lady Pol- my design- shawl Stonecrop- araucania Ñuble Grocery shopping: Craftsy kit: Ultra Pima by Cascade yarns Rose trellis shawl vest Knitandstitchbit bag Exercise: SPINNING! Tour de fleece-- July 4th-...

  
• 07.03.2015

  Episode 223: Better late than never

  Show notes are located at www.thehighfiberdiet.blogspot.com Thank you for listening!   Episode 223 Weigh in: Finished: Frogged: Currently working on: Butternut top- Artesanal Purl the rainbow USA squares- New Jersey Lady Pol- my design- shawl Grocery shopping: Steam cleaner Warm days, cool knits The U.S. Constitution Spin this box Exercise: SPINNING! Tour de fleece--...

  
• 06.09.2015

  Episode 222: A Month

  Thank you for listening!  Show notes are located at www.thehighfiberdiet.blogspot.com   Episode 222 A month!! Weigh in: Finished: Michigan square French Cancan shawl Frogged: Aline tunic Currently working on: USA squares- New Jersey Butternut top- Artesanal by AslanTrend Grocery shopping: Outlander swap Exercise: SPINNING! Merino-8 oz hair blue Fiber sampler Spinning in college At the table- Sewing Dress- jersey...

  
• 04.30.2015

  Episode 221: Bad News First

  Episode 221- Bad News First Thank you for listening! Show notes are located at www.thehighfiberdiet.blogspot.com Weigh in: Finished: Nothing Frogged: Nothing Currently working on: French cancan shawl- 2014 Knittin'in the Mitten yarn Nurmilintu shawl- Rhinebeck 2014 yarn USA squares- Michigan Purl the rainbow socks Fruit stripe socks Grocery shopping: Nothing Exercise: SPINNING! FiberNymph- bobbin finished- 165 yards...

  
• 04.07.2015

  Episode 220: When life gives you stress, make lemons!

  Thank you for listening! Show notes are located at www.thehighfiberdiet.blogspot.com     Episode 220- Happy Easter Weigh in: Finished: Sheep ornament Frogged: Currently working on: Sarge's steel topper. Cascade220. - not touched Brown ragg socks Fruit stripe socks Purl the rainbow socks Sock yarn granny USA blanket-not touched Lupo the lamb- wolf in sheep's...

  
• 03.15.2015

  Episode 219: Zulu

  Thank you for listening! Weigh in: Finished: Owligan by Kate Davies in Woolease thick n quick in snapdragon Socks- hand dyed self-striping. Short row heel Socks- csm , live long and prosper and oink pigment Frogged: 10 stitch blanket- retreat samples and leftover skeins Currently working...

  
• 02.26.2015

  Episode 218: Retail Therapy

  Show notes can be found at www.thehighfiberdiet.blogspot.com As always, Thank you for listening! Episode 218: Weigh in: Finished: Cozy cuffed mitts in handspun Frogged: NYCO- miranda kal- Yarn Hollow Aran Currently working on: 10 stitch blanket- retreat samples and leftover skeins Sarge's steel topper. Cascade220. Sheep heid-...

  
• 02.13.2015

  Episode 217: Loverly Ramblings

  Thank you for listening! Show notes are located at www.thehighfiberpodcast.blogspot.com   Episode 217 Weigh in: Finished: Knit picks tweed socks Frogged: Saddle shoulder sweater in lion brand fisherman's wool Red rock canyon socks Hat Currently working on: NYCO- miranda kal- Yarn Hollow Aran 10 stitch blanket- retreat samples and leftover skeins Sock-...

  
• 01.27.2015

  Episode 216: All About the Food

  Thank you for listening! Show notes are availible at www.thehighfiberdietpodcast.blogspot.com   Episode 216: All About the Food Weigh in: Finished: Sugarloaf-vintage Dk held double. Teal, lt. Gray, Dk. Grey Currently working on: NYCO- miranda kal- Y Yarn Hollow Aran- changes 10 stitch blanket- changes- retreat samples and leftover skeins...

  
• 01.16.2015

  Episode 215: Overwhelmed? Simplify!

  Episode 215 - 2015 year of the sheep Show notes are located at www.thehighfiberdiet.blogspot.com January is overwhelming! Weigh in: Finished: Felted clogs- Malabrigo in Paris Nights Love Rug - perfect for a centerpiece on the table. Currently working on: NYCO- miranda kal- yarn Hollow Aran-...

  
• 12.27.2014

  Episode 214: Hooker by Day

  Thank you for listening! Show notes are available at www.thehighfiberdiet.blogspot.com All information about projects talked about on the cast can be found on Coggietm's page on Ravelry. Please join us on the group for our daily thread.   Episode 214: Hooker by...

  
• 11.27.2014

  Episode 213: Holiday List

  Episode 213-holiday time of year! Weigh in: Nothing on the needles interested me...started fresh. – all projects are on my ravelry page Finished: 4 ornaments- Snowball buddies and owl puff -knit pick swish Burton bear cowl- Katia Irish tweed PHD: Turn a tube...

  
• 11.11.2014

  Episode 212: Knittin' in the Mitten 2014 Recap

  Thank you to everyone who Attended, sponsored or vended at the retreat this year.  Thank you to all of the podcast listeners as well.  There are no formal show notes this week.  Please check out My Mountain on Facebook to help KBDyer and...