Are you jumping on the bio-hacking bandwagon?

What is bio-hacking? Biohacking is the practice of making small, intentional lifestyle changes to optimize physical and mental performance. It often includes techniques like sauna therapy, cold plunges, targeted nutrition, and detox protocols to enhance well-being and longevity.

Brooke of the ​Wellness Farm Chat podcast​ and I had a great conversation about all the bio-hacks we tried and came to a conclusion on our favorites that actually work!

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We are sick. Like, major flu vibes over here. There are a few things I am doing (both naturally AND not) to help!

Using oregano oil is one! I am talking about an oregano-infused olive oil here, not the essential oil. On today's episode I briefly go over oregano's properties and how to use this simple oil at home for some respiratory support.

Listen now to learn about all of the benefits of oregano oil!

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I've never talked about this before. MONEY. Gah. The subject can be so taboo. But here's the thing. Finances are SO very entwined into our values as homesteaders that I wanted to talk about it.

Whether you are trying to quit your 9-5 to stay home... Buy the acreage you've always dreamed of... Get out of debt so you can finally buy that truck load of soil that your garden so desperately needs... Aligning our finances with our homestead goals can push them forward in the BIGGEST way.

If you're a mom, you can be constantly pushed in all directions when it comes to money mindset (#momguilt, amiright?). In today's episode, I got to chat with ​Krista​ of the Money Mindful Moms podcast about starting to get your finances together in a way that actually fits into your life, whatever that looks like for YOU.

I hope you learned something new and feel inspired to start your debt free journey, save more, and worry less. Don't forget to check out ​The Money Mindful Moms podcast​ wherever you listen to this show and check out the ​Money Mindful Moms Club.

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I always think it is SO interesting to see what people are actually doing in their daily lives. I decided I would walk you through my day and share all of the non-toxic and nutritious swaps that I've made in my daily life as I am on this natural-living / homesteading journey.

Listen now to hear all about my morning routine, skincare routine, and more!

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I had the privilege to chat with Rachael of Our Handcrafted Home all about seed starting on the podcast this week. I made a TON of mistakes last year and I wanted to make sure to get this info out so you don't make all the same mistakes I did. I hope you learn something new and feel inspired to start some seeds indoors this year in order to extend your garden season. Don't forget to check out Rachael's Guide to Seed Starting over on her blog.

Check out https://ourhandcraftedhome.com/ for more!

There is a major difference between using essential oils and using whole herbs. While they both have their place, there are reasons I use whole herbs 99% of the time. Today I want to explore the differences to help enhance your herbal safety knowledge.

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Let's explore herbal safety basics for your family’s natural wellness journey. Learn how to research and vet herbs effectively, avoid AI-written or poorly sourced books, and discover the best places to buy herbs. I’ll also cover child dosage guidelines, highlight essential drug interaction cautions, and share tips on integrating herbal remedies into a non-toxic lifestyle without sacrificing modern medicine. Don’t miss this foundational guide to confident herbalism for beginners and seasoned enthusiasts alike!

Links Mentioned:

Facebook Community: https://www.facebook.com/groups/thehomesteadchallengecommunity

#1 Mistake I Made When Starting Herbal Tinctures: https://thehomesteadchallenge.com/alcohol-for-herbal-tinctures/

Herb Buying Guide: https://thehomesteadchallenge.com/wild-harvested-vs-organic-herbs/

Books for Beginner Herbalists: https://thehomesteadchallenge.com/7-best-books-on-herbalism-for-beginners-without-the-overwhelm/

Herbs for Kids: https://thehomesteadchallenge.com/herbs-for-kids/

Herbal Supplies: https://thehomesteadchallenge.com/gifts-for-beginner-herbalists/

Canning is on everyone’s mind this year, especially after so many of you scored new canners for Christmas. In this episode, I share my early canning (both water bath canning and pressure canning) experiences and the 10 first things I ever canned—plus some helpful tips to get you started on your own preserving journey. Whether you are an experienced canner or you are adding it to your homestead goals this year, I hope this episode helps!

Be sure to listen to Ep 13: 5 Canning Mistakes I Made So You Don’t Have To

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Whether it's your first year or your 50th year homesteading, setting goals can be a helpful way to make sure you DO THE THING! Reflect with me on the goals I made my first year homesteading and learn how I made those goals a reality (for the most part).

Goal Planner

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While homesteading is always trending in my book, and also intrinsically about not following trends, I thought it would be fun to explore the top homesteading trends for 2025! Check out my predictions! Let me know your thoughts in the Facebook Community!

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