Making friends with my emotions has been the most powerful practice of my life! This week, in response to lots of questions about how to deal with the chaos of our world, I share about how I tend to my own emotions.

This week, I've started a podcast just as Mercury goes retrograde--we can expect it to be a bit glitchy! Retrograde planets, especially personal planets, invite us to back up a bit and see from a new perspective. Listen if you want to know what these retrogrades are inviting us to do, and how the personal retrogrades are connected to the bigger upheaval of this year and this decade.