Tiara and Jashia are Back with Season Two of Birth.ish! In this episode they discuss Mindfulness. What it means, how to incorporate it in your life and in your Birth Journey. This episode is empowering and motivating. Be sure to tune in!

The importance of Mindfulness during your Birth Journey

Everyone has a story but unfortunately the black woman’s voice has been silenced for far too long. Birth.ish is a podcast dedicated to discussing all things related to birth &amp; celebrating birth stories among African American women. The maternal mortality rate for black women continues to be 2-3x greater than other races. Co-hosts Jashia Pinkney, a millennial midwife and Tiara Caldwell, a doula and IBCLC created a space where women can empower and educate each other. Tune in every other Monday as we share birth stories and dive into all topics related to pregnancy. Are you ready for Birth.i

Kids & Family

Everyone has a story but unfortunately the black woman’s voice has been silenced for far too long. Birth.ish is a podcast dedicated to discussing all things related to birth & celebrating birth stories among African American women. The maternal mortality rate for black women continues to be 2-3x greater than other races. Co-hosts Jashia Pinkney, a millennial midwife and Tiara Caldwell, a doula and IBCLC created a space where women can empower and educate each other. Tune in every other Monday as we share birth stories and dive into all topics related to pregnancy. Are you ready for Birth.i

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The importance of Mindfulness during your Birth Journey

The importance of Mindfulness during your Birth Journey