07.23.2019 - By Samantha Gladish
Why is daily pooping important? Jillian Teta talks about the importance of optimizing our gut health and its connection to our hormones. We also chat about the things that we can do to positively impact our microbiome and promote digestive health beyond just changing our diet.
You can find all the info and links about this episode at https://holisticwellness.ca/episode70.