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This is talk thats jam-packed with goodness that can challenge you to go out and push yourself to find joy from sport & even the micro moments.
Bassam’s knowledge & experience goes deep, with a background in Ken Wilber’s Integral Life Framework and Heroic Coach training. Bassam & I talk weekly, keeping eachother accountable for the Heroic lifestyle, living our truth & showing up 100% for ourselves & others.
He takes us into the world of long distance cycling, where his experience of exceeding 50-60km per ride allows him to transcend into the flow state where he meets Joy head-on. Amazing.
This and lots more gems from Heroic Coach, Bassam Abusamra, in his music studio in Cairo, Egypt.
In this episode of The Joy Link, we go into:
~ Bassam’s definition of Joy
~ Becoming one with the bike
~ The simple act that brings him the most Joy
~ What stands in the way of experiencing Joy
~ Eudemonic Joy vs. Hedonic pleasure
~ Intrinsic Joy vs Extrinsic happiness
~ Simple practical tips from Bassam on how to experience more joy
and more…
I hope you ‘injoy’ the episode and the simple yet highly effective lessons & experiences for finding more joy in your everyday life.
Feel fee to connect to Bassam on his socials:
Instagram: @bassamabusamra
Facebook: Bassam Abusamra
Thanks for watching! INJOY
All the best,
Brian
Here is how to connect with us:
Subscribe to Substack to get notified about the next episode:
https://thejoylink.com
After the first 10 episodes are released, you will be able to listen to us on the major podcast platforms. Thank you for your patience with us as we are just starting. 🙂
Do you like what we are doing? Feel free to get us a cup of coffee!
Join our community on Facebook:
https://facebook.com/groups/thejoylink
Check out Brian's new community for creatives who struggle with focus and want to do something about it:
https://mindstate.academy
#thejoylink #mindset #joy #selfimprovement #newpodcast
By Where we’re empowering & inspiring others to expand ‘in Joy’. #injoyThis is talk thats jam-packed with goodness that can challenge you to go out and push yourself to find joy from sport & even the micro moments.
Bassam’s knowledge & experience goes deep, with a background in Ken Wilber’s Integral Life Framework and Heroic Coach training. Bassam & I talk weekly, keeping eachother accountable for the Heroic lifestyle, living our truth & showing up 100% for ourselves & others.
He takes us into the world of long distance cycling, where his experience of exceeding 50-60km per ride allows him to transcend into the flow state where he meets Joy head-on. Amazing.
This and lots more gems from Heroic Coach, Bassam Abusamra, in his music studio in Cairo, Egypt.
In this episode of The Joy Link, we go into:
~ Bassam’s definition of Joy
~ Becoming one with the bike
~ The simple act that brings him the most Joy
~ What stands in the way of experiencing Joy
~ Eudemonic Joy vs. Hedonic pleasure
~ Intrinsic Joy vs Extrinsic happiness
~ Simple practical tips from Bassam on how to experience more joy
and more…
I hope you ‘injoy’ the episode and the simple yet highly effective lessons & experiences for finding more joy in your everyday life.
Feel fee to connect to Bassam on his socials:
Instagram: @bassamabusamra
Facebook: Bassam Abusamra
Thanks for watching! INJOY
All the best,
Brian
Here is how to connect with us:
Subscribe to Substack to get notified about the next episode:
https://thejoylink.com
After the first 10 episodes are released, you will be able to listen to us on the major podcast platforms. Thank you for your patience with us as we are just starting. 🙂
Do you like what we are doing? Feel free to get us a cup of coffee!
Join our community on Facebook:
https://facebook.com/groups/thejoylink
Check out Brian's new community for creatives who struggle with focus and want to do something about it:
https://mindstate.academy
#thejoylink #mindset #joy #selfimprovement #newpodcast