Sports Motivation Podcast

The Jungle Series: Rule #5: Ruthlessly Self-Evaluate

12.04.2019 - By Niyi SoboPlay

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Most people will take action, fail, and then wonder why they aren't getting what they want. This wondering is passive, childish and non-effective.   Instead of wondering, I want you to make the habit of deep introspection a habit. We call this "ruthless self-evaluation". When you do this consistently, you develop tough skin and make improvements faster... results will then, flow. In this episode I show you the mental framework for evaluating yourself ruthlessly, and how to implement.   Time Stamps: (1:22) Don’t listen if you haven’t heard the first episodes (2:58) A quick review of the previous episodes (Rules 1-4) (4:44) RULE 5: Ruthlessly Self-Evaluate (6:39) Avoid the “self-help mentality” (7:39) Compare yourself to ultimate results (9:06) Next steps: Ruthless evaluations + Immediate action (9:43) The price of not doing this… (12:29) “What is it that I’m doing?”

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