#244 - The Keto Diet and How to Listen to Your Body - Dr. Ernesto Gutierrez

Welcome back to the podcast! Today’s guest is Dr. Ernesto Gutierrez, a medical doctor with a decade of experience in the field of stem cells. He previously led a world-class medical tourism facility in Cancun. He is also the host of Dr. E’s Highway to Health Show.

In This Episode, We Will Discuss:

What is ketosis?

How are different people are affected by high carb and high starch food?

What are nightshade vegetables?

And more!

Enjoy!

Check out his website here: https://drernestomd.com/

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This podcast is a SIMPRONTO MEDIA production.

***As always, this podcast is not designed to diagnose, treat, prevent or cure any condition and is for information purposes only. Please consult with your healthcare professional before making any changes to your current lifestyle.***