Embark on a transformative experience as we tackle the crucial topic of halting self-sabotage and sustaining a healthy weight with the aid of mental fitness. Dr. Brian brings to the table a wealth of knowledge in clinical psychology, paired with his own impressive achievement of maintaining a 187-pound weight loss for over seven years. He's ready to share powerful insights and actionable techniques (including his training with “Positive Intelligence” that will help you break through the barriers that stand between you and your health objectives.

Dr. Brian Grossman is a dynamic speaker, certified Positive Intelligence coach, and a holder of a PhD in clinical psychology. With a career dedicated to empowering individuals to overcome personal challenges and achieve their highest potential, Dr. Brian has become a beacon of inspiration and practical wisdom in the fields of mental health and personal development. Dr. Brian has also successfully maintained a significant weight loss of 187 pounds for over seven years, showcasing his dedication to both physical and mental fitness. His journey serves as a powerful example of the profound impact that mental fortitude and positive habits can have on one's life.

Brian talks about the following:

1. Unraveling the Mystery of Self-Sabotage: The factors that lead to undermining your own weight loss efforts and learn how to overcome them.
2. Strengthening Your Mental Resilience: Discover practical, everyday exercises that can help fortify your mental resolve and help you stay strong in the face of dietary temptations.
3. Cultivating a Winning Mindset: Learn the principles of Positive Intelligence to transform your thought patterns and set yourself up for weight loss success.
4. Keeping the Fire Burning: How to Uncover effective strategies to maintain high levels of motivation throughout your weight loss journey, ensuring you stay the course.
5. Habit Formation for Health: How to create and stick to healthy habits that support your weight management goals for the long haul.
6. Breaking Through Weight Loss Barriers: Insights on how to push through periods of stagnation and continue making progress towards your ideal weight.
7. The Art of Celebrating Your Weight Loss Journey: The importance of recognizing your achievements to prevent regression and keep moving forward with your health goals.

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Links Associated with Dr Brian Grossman, PhD

• Attendees can take a free positive intelligence “How We Self Sabotage” quiz and get their results!  https://www.positiveintelligence.com/saboteurs/
• To schedule a free discovery call with Dr Brian: https://brian-20.youcanbook.me/
• Coaching offer: https://bit.ly/DrBrianMentalFitness
• Dr Brian’s ProCare Health Affiliate Link: https://procarenow.com/?ref=drbrian77
• Dr Brian’s ProCare Health Affiliate Code is: DrBrian77 (not case sensitive) – for 10% off your order
• Dr Brian’s email: [email protected]