01.19.2021 - By Lara Currie
Do you have a practice? I’m not talking about Spanish, piano, or handwriting practice I’m talking about a routine that you intentionally set up that helps you achieve a specific, measurable goal. When you have an intentional practice, that you implement in a routine way, it becomes a habit. We are creatures of habit, and if we don’t drive the train on what that habit is, you may find yourself with a not so helpful routine, that becomes a habit you need to break. In today’s episode, we dive into what a practice is, and how you can benefit from creating one. What you’ll hear on today’s episode: What is a practice How a routine becomes a habit Patterns that humans crave The productivity myth What time of day does a practice work for you When a bad habit creeps into your schedule Tag me on Instagram with your practice Join the Difficult Happens Facebook group “Community Happens Group” Work with Lara: Apply for an On-air Coaching Call! Complimentary Breakthrough Consultation Got a Question? Comment? Email [email protected] Corporate Training Difficult Happens by Lara Currie Difficulthappens.com/workwithme/ Resources: Series on Manipulation Series on Assessments Series on Conflict Personality-Types Newsworthy Tina Mitchell Lunch & Learn © Lara Currie 2020 Show Intro music by Scott Holmes Music Listen for free on the go with any one of these players for both Android & iPhone