Nutrition Diva

522 - The 3 Levers of Appetite (Reissue)

09.15.2020 - By QuickAndDirtyTips.com, Monica ReinagelPlay

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Researchers have identified three distinct neural pathways that control our desire to eat. Two rely on our desire to avoid discomfort. The third is all about pleasure. Understanding these three neurological triggers may help tame an out of control appetite.

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