05.30.2018 - By Liam Bowler + Dynamic Alignment Bodywork
In this episode, I'm reading "The Limbic Brain and the Biology of Emotion," which is a chapter from Younger Next Year: Live Strong, Fit and Sexy — Until You're 80 and Beyond by Chris Crowley and Henry S. Lodge, M.D. This could be a great chapter to share with parents or grandparents in your life. (My reading starts at 6m 10s.)