Come To Your Senses with Mary Lofgren

The Lost Art of Lounging


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"The world is full of magic, silently waiting for our senses to grow sharper." W.B. Yeats.  There is certain sweetness in surrendering to a sofa, drizzled in a patch of afternoon light. Lounging is the art of striking up a romance with time itself. In this episode, we’ll wander through the pleasures of the lounge, how to not get bored and revert to scrolling when you lounge, cultivate a dreamy state of embodied relaxation, and let the art of lounging wrap around you like silk. Hit play and let's lounge!

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  • Episode 165: The Wild Joy of Creative Expression with Suzi Banks Baum

If you enjoyed this episode, you'll love this private audio collection: In Celebration of Beauty, a free mini-course on how the medicine of beauty can heal, uplift, and transform your life. Go to: marylofgren.com/beautiful


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Come To Your Senses with Mary LofgrenBy Mary Lofgren

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