The Love, Happiness and Success Podcast With Dr. Lisa Marie Bobby

By Dr. Lisa Marie Bobby

Society & Culture

What's The Love, Happiness and Success Podcast With Dr. Lisa Marie Bobby about?

Learn how to create great relationships, feel happier, grow as a person, achieve your ideal career, and make good things happen in your life. Host Dr. Lisa Marie Bobby is a psychologist, marriage and family therapist, certified life coach and founder of GrowingSelf.com. Every week she answers your questions, interviews inspiring experts, and brings you new ideas to help you create the Love, Happiness and Success that you deserve.

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The Nature of Resilience: O...

03.27.2023

Do you ever wonder why some people bounce back quickly from anything life throws at them, while others struggle mightily to get back to baseline, even after minor setbacks? The difference is resilience, a trait that every therapist knows can ...

The Love, Happiness and Success Podcast With Dr. Lisa Marie Bobby episodes:

04.04.2022 How to Stop Procrastinating Right Now We all know that procrastination is a recipe for disaster leading to stress, rushing around, and disappointing people (including yourself.) Yet the little voice that says “let’s do it later” can be hard to resist. On today’s show I’m sharing ...
03.28.2022 How to Stop Dating Jerks If you find yourself with partners who mistreat you again and again, it’s time to explore that pattern, so you can find a healthy relationship. On today’s episode of the podcast, we’re talking about why you keep dating jerks, and ...
03.22.2022 What Happy Couples Know — with Director Roger Nygard Wonderful, healthy and fun relationships can seem magical. But the truth is that awesome relationships don't happen "magically." Not at all. Long-term couples who love their relationships are simply reaping the rewards of the intentional effort they've put in to ...
03.14.2022 Navigating a Quarter-Life Crisis Recognizing that the life you’ve created is not the one you actually want is an uncomfortable experience. But, believe it or not — it’s good. Why? It allows you to reflect, and recalibrate. Whether you're in your 20s or your ...
03.07.2022 Passive Aggressive People — How to Deal. Was that a compliment, or a jab? Did they really “not see” your text, or are they punishing you? On this episode of the podcast, we’re talking about how to deal with passive-aggressive people, so you can stand up for ...
02.28.2022 Seize The Opportunity Of The Great Resignation Ready to make a big, positive change in your career? This may just be your moment. On this episode of the podcast I'm discussing the Great Resignation with a master career coach, who's sharing ALL kinds of tips and ideas ...
02.21.2022 Financial Infidelity Secret spending or hidden debts are a unique type of infidelity that is not often discussed. This kind of financial betrayal creates major relationship issues, and takes a special healing process to mend. Fortunately, it is possible to save your ...
02.14.2022 Healing Relationships We all carry around at least a little emotional baggage from past relationships. But by seeking out new, healthy experiences with safe people, we have the power to help ourselves heal and grow. Today, we’re talking about healing relationships, and ...
02.07.2022 People Pleaser? How to Stop. Do you have a hard time saying no? Do you feel guilty when you can’t do what others want? If so, you may struggle with people pleasing, a habit that can add a lot of stress to your life and ...
01.31.2022 Parenting Teens Do you ever look at your teen and wonder, who is this person? Your child is on the path to adulthood, and they are bound to do some confounding things along the way. If you’re parenting a teen, this episode ...
01.24.2022 Dating in 2022 If you’re navigating the pandemic dating scene, you know how many minefields it contains. But if you're like many singles, the past two years have been a time of inner expansion and self-development as well. Of course, your inner transformation ...
01.17.2022 Becoming Anti-Racist George Floyd’s murder in 2020 sparked an outpouring of grief, and a renewed motivation to change the world for the better. But to truly fight racism we first have to look inside ourselves. In honor of Martin Luther King Jr. ...
01.10.2022 Divorce With Kids Worried about how divorce will affect your kids? On today’s episode of the Love, Happiness, and Success Podcast, we’re talking about divorce with kids, and the best way to support your children if you're navigating the end of your marriage ...
01.03.2022 The Power of a Keystone Habit I want you to be successful at creating the change you desire in this new year. So for that reason, today's episode is all about how to find and lovingly cultivate one solid keystone habit. This surprisingly simple technique launches ...
12.28.2021 How to Start a New Chapter In Life Ready to turn the page and create a bright new reality for yourself? Whether you're ready for a new era in your career, your relationships, or a new sense of ownership in your personal narrative... today's episode is for you. ...
12.21.2021 How to Have Hope Sometimes, it all seems like a losing battle: Everywhere you look, there's a new challenge or adversity that seems too big for any one of us to fix. But the universe has an odd way of working on our side, ...
12.13.2021 Sex After Infidelity On the path to recovering from an affair, many couples hit a roadblock in the bedroom. On this episode, we’re talking about sex after infidelity and the surprisingly complicated feelings that may arise as you work to re-establish intimacy. Today ...
12.06.2021 Do What You LOVE We’ve all heard that phrase, “Do what you love, and you’ll never work a day in your life.” It may sound like a fantasy, but it really is possible to build a career that’s so in line with your true ...
11.29.2021 Getting Back With An Ex It’s common to fantasize about reconnecting with an Ex: either rekindling the romance, or as friends. But should you? Couples get back together. Past partners can be wonderful friends. But sometimes longing to reconnect with an Ex just keeps you ...
11.22.2021 How to Deal With In Laws Having issues with each other's family of origin is one of the most common things that couples fight about, particularly around the holidays. It’s challenging to set healthy boundaries while also maintaining relationships with each other's "first family” — particularly ...
11.15.2021 How to Read People Do you wish you knew what’s really going on in your partner’s head, or how your coworkers actually feel about you? (Even if they aren’t consciously aware of it themselves?) Learning how to read people gives you a real advantage ...
11.08.2021 Emotional Flooding Have you ever wondered why you lose it sometimes, and say things you regret later? Or why you get to a certain point where you just cannot talk anymore, and shut down? These are both examples of emotional flooding: Lashing ...
11.01.2021 How to Stop Emotional Invalidation Feeling invalidated is at the core of communication issues. When couples fight, they're usually fighting to be heard. Feeling shut down, or bulldozed by your partner is not just frustrating — if it happens routinely it can damage your relationship. ...
10.25.2021 The Devil Inside: Self-Limiting Beliefs What you believe about yourself holds so much power. You have the power to create a really wonderful life for yourself. Or, you can be tricked into believing the devil inside: Your self-limiting beliefs. Self-limiting beliefs are so dangerous because ...
10.18.2021 Mind Body Connection Your mind-body connection is powerful. Sometimes the most direct path to improving your emotional wellbeing isn't through therapy — it’s through lifestyle changes. Other times your physical health suffers because of the way you’re thinking or feeling. The way you ...
10.11.2021 How to Appreciate The Partner You Have It's great to work on your relationship, but sometimes people can get so over-focused on relationship problems they stop appreciating their partner’s positive qualities... to the detriment of the dynamic. In contrast, feeling love and appreciation for your partner — ...
10.04.2021 Love Your Body How to love your body? Although your body is a miraculous engine of life that supports everything you do, it’s easy to get judgy about the way your body looks. Or whether or not it’s as “good” or worthy of ...
09.27.2021 How to Deal With Stress at Work Dealing with stress at work? Whether you’re working from home or back in the office, burnout and career ambivalence are rampant right now. Help is here: On today's episode I’m visiting with an expert career coach who can help you ...
09.20.2021 How to Get Over Your Ex One of the worst parts of going through a breakup or divorce is feeling consumed by thoughts about your Ex. Even if you know, intellectually, that the relationship wasn't good for you, it's still so hard to stop thinking about ...
09.13.2021 Love Language Quiz What is your love language? What’s your partner’s? If you don’t know, you may be accidentally hurting each other’s feelings, creating disconnection, and stoking resentment without even realizing it. Understanding love languages — and acting accordingly — can change everything ...
09.07.2021 Meaning Making If you’re going through a particularly dark time, today’s episode is for you. While nobody chooses tragedy as a vehicle for growth, meaning making through adversity can lead not just to hope and healing — but to incredibly positive personal ...
08.30.2021 What Is Your Problem? Are you getting pressured, guilted, or blamed into taking responsibility for other people's problems? Understanding where your sphere of personal responsibility stops, and where someone else’s starts is vital to setting healthy boundaries with clarity and confidence. So, what is ...
08.23.2021 Emotionally Focused Couples Therapy Today: Learn how to strengthen your relationship at the deepest level using the principles of Emotionally Focused Couples Therapy. This evidence-based approach helps you repair your attachment bond, and actually transforms the way you both feel about each other. It's ...
08.16.2021 How To Be More Confident Do you ever struggle with self-doubt, compare yourself to others, and wish you were more confident? These feelings block growth — and damage self-confidence too. Today’s podcast is going to help you stop that, and learn a more effective way ...
08.09.2021 How Premarital Counseling Works How Premarital Counseling Works Whether you’ve been married for 30 years or are just starting out, premarital counseling strategies can help you strengthen your relationship. Why? Because it’s positive: Premarital counseling works by helping couples have productive conversations proactively: before ...
08.02.2021 Reinvent Yourself If you’re feeling overdue for a personal overhaul, I’m here to help. On today’s episode of the podcast I’m doing a deep dive into the psychology of personal reinvention to give you some actionable strategies for releasing your old stuff ...
07.26.2021 How to Be Happy Feeling "meh" lately? If so, join me today to learn: What the current "science of happiness" has to say about what moves the happiness needle… and what does not. The biggest hidden culprit getting in between you and a joyful ...
07.19.2021 Signs You Have a Bad Therapist Who you work with really matters when it comes to outcomes in therapy. How do you tell a good therapist from a bad one? What are the subtle signs that your therapist might be nice, but ineffective or even unqualified? ...
07.12.2021 "Sorry" Isn't Enough: How to Repair Trust in Your Relationship Trust: It's the glue of secure attachment that holds a relationship together. If it's broken, everything changes. How to you repair trust once it's been damaged? That's the question we're tackling today on the Love, Happiness and Success Podcast. You'll ...
07.05.2021 Repair Your Self Esteem After a Breakup Has Your Breakup or Divorce Shattered Your Self Esteem? I have spent years helping broken hearted people with divorce and break-up recovery counseling and coaching, and poured through oceans of research to write my book, "Exaholics: Breaking your addiction to ...
06.28.2021 Letting Go of Anger Release Anger + Reclaim Yourself There are many different types of anger that often impact our life coaching, therapy, and couples counseling clients here at Growing Self. All are different in some way, and similar in others. All are important, ...
06.21.2021 How to Feel More Secure In Your Relationship OVERCOMING INSECURITY \| Even people in long-term relationships can struggle with feelings of insecurity. While very common, being insecure in a relationship can create problems — for both of you. Can you relate? Join me and my colleague Georgi, a ...
06.14.2021 What to Do When You Hate Your Job Life is too short to waste toiling away in a career you hate. On this episode of The Love, Happiness and Success Podcast I'm speaking with my colleague Dr. Kristi, an amazing online career coach on the Growing Self team ...
06.07.2021 12 Effective Ways to Destroy a Great Relationship Are you unknowingly making one of the 12 biggest relationship mistakes? Avoiding "relationship killing behaviors" is just as important as doing the good stuff on purpose! So today... I'm mixing it up. I decided to put together a very straightforward, ...
05.31.2021 How to Forgive Yourself Are you still beating yourself up for things you regret, or mistakes you made long ago? Good, caring people are always the hardest on themselves — but it takes a toll. On today's episode we're talking about how to forgive ...
05.24.2021 Post Traumatic Growth After you've lived something really painful, there will always be a need for healing in the aftermath. Therapy can really help you put yourself back together again. But it's also true that most people don't just go back to baseline. ...
05.17.2021 Preparing for Fatherhood Preparing for Fatherhood Preparing for Fatherhood can feel a little daunting and it's not something that we talk about enough. The transition into parenthood can be beautiful but it's also very challenging. Today, I'm joined by Jessica and Seth, marriage ...
05.10.2021 Unhealthy Relationships Are you in an Unhealthy Relationship? All couples go through a rocky period in their relationship. They may grow distant from each other and encounter problems that seem to be impossible to overcome. It is agonizing to decide whether or ...
05.03.2021 Dealing With a Withdrawn Partner: Communication Problems, Part 3 What to do when your partner shuts down. Are you trying to have a relationship with a partner who avoids, defends or worse... won't talk at all? Few things are as frustrating, or as hurtful. It's hard NOT to get ...
04.26.2021 Part 2: How to Communicate With an Angry Partner Are you always walking on eggshells? In part two of our "Communication Problems, and How to Fix Them" mini-podcast series, we're going be talking about how to tame the tiger glaring at you from across the living room, and bring ...

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