Sign up to save your podcasts
Or
Share The Magic of Food Audiobook by Michael T. Murray, ND
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
The Magic of Food Audiobook by Michael T. Murray, ND
Listen to this audiobook free with a 30-day trial. Go to http://hotaudiobook.com/free
Title: The Magic of Food
Subtitle: Live Longer and Healthier - and Lose Weight - with the Synergetic Diet
Author: Michael T. Murray, ND
Narrator: Chris Sorensen
Format: Unabridged
Length: 9 hrs and 52 mins
Language: English
Release date: 10-03-17
Publisher: HighBridge, a division of Recorded Books
Genres: Health & Fitness, Diets & Nutrition
Publisher's Summary:
Food affects our body, mind, and health in many remarkable ways. And certain foods work together in ways that are almost magical. In this groundbreaking new eating plan, Dr. Michael Murray identifies foods that act together to produce a total effect or force that is greater than the sum of the individual foods - what is known as a synergetic effect. Research shows there's a tremendous synergetic effect that the healing force of nature exerts through each food and each food component. As the foods work together, they improve your energy and your physical and mental health.
Michael Murray's years of research and clinical experience have led to a definitive understanding of how specific foods affect us. He presents his findings on phytochemicals and other nutrients and why they're the new "vitamins"; discusses specific healing foods and how to combine them; and explains the principles to follow for eating the most synergetic foods every day. Here also are practical and prescriptive recipes and helpful guidelines for better and delicious eating. All this is in a usable, accessible, entertaining guide that you will turn to again and again as you develop your own personalized program for using food as medicine.
Contact me for any questions: [email protected]
View all episodes
By DOWNLOAD FULL AUDIOBOOKS FOR FREE ON HOTAUDIOBOOK.COMListen to this audiobook free with a 30-day trial. Go to http://hotaudiobook.com/free
Title: The Magic of Food
Subtitle: Live Longer and Healthier - and Lose Weight - with the Synergetic Diet
Author: Michael T. Murray, ND
Narrator: Chris Sorensen
Format: Unabridged
Length: 9 hrs and 52 mins
Language: English
Release date: 10-03-17
Publisher: HighBridge, a division of Recorded Books
Genres: Health & Fitness, Diets & Nutrition
Publisher's Summary:
Food affects our body, mind, and health in many remarkable ways. And certain foods work together in ways that are almost magical. In this groundbreaking new eating plan, Dr. Michael Murray identifies foods that act together to produce a total effect or force that is greater than the sum of the individual foods - what is known as a synergetic effect. Research shows there's a tremendous synergetic effect that the healing force of nature exerts through each food and each food component. As the foods work together, they improve your energy and your physical and mental health.
Michael Murray's years of research and clinical experience have led to a definitive understanding of how specific foods affect us. He presents his findings on phytochemicals and other nutrients and why they're the new "vitamins"; discusses specific healing foods and how to combine them; and explains the principles to follow for eating the most synergetic foods every day. Here also are practical and prescriptive recipes and helpful guidelines for better and delicious eating. All this is in a usable, accessible, entertaining guide that you will turn to again and again as you develop your own personalized program for using food as medicine.
Contact me for any questions: [email protected]