Daily Boost Motivation and Coaching

The Magic of Habits

02.01.2022 - By Scott Smith - Motivation and CoachingPlay

Download our free app to listen on your phone

Download on the App StoreGet it on Google Play

Whatever you get in life is a result of your daily habits. What is a habit?

According to the dictionary, it is a settled or regular tendency or practice. It is also something that is especially one that is hard to give up.

Good habits or bad - habits are hard to give up. If that’s the case, you may as well choose good habits.

In a survey of 233 self-made millionaires, here’s what people who are successful at anything have in common:

They get up early, read, a lot, spend 15 - 30 minutes each day on focused thinking.

Good habits, done daily, create success.

They make exercise a priority, spend time with people who inspire them, pursue their own goals.

Settled habits maintain success.

They get enough sleep, have multiple income streams, avoid time-wasters.

If you want better results you want, it’s simple as having a solid list of good habits that you do every day.

Learn more about your ad choices. Visit megaphone.fm/adchoices

More episodes from Daily Boost Motivation and Coaching