The Mind Health Coach (13) How to Release Toxic Emotions
Join Leah Marie as she discusses how to release toxic emotions that no longer serve us and how practicing gratitude daily can transform perspectives and heal us. In honor of Thanksgiving, Leah will be airing her Gratitude Meditation, so prepare to meditate in the later part of the show.
The Mind Health Coach (13) How to Release Toxic Emotions
Join Leah Marie as she discusses how to release toxic emotions that no longer serve us and how practicing gratitude daily can transform perspectives and heal us. In honor of Thanksgiving, Leah will be airing her Gratitude Meditation, so prepare to meditate in the later part of the show.