themomvillage Presents: The Mindful Mama

The Mindful Mama - ep. 04 Navigating Motherhood: Friendships, Dating Tips, Sex After Babies, and Self-Care in NYC with Lindsey Metselaar


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In this episode of the Mindful Mama podcast, Kiara Scher and Lindsey Metselaar discuss the multifaceted journey of motherhood, focusing on the challenges of maintaining friendships, navigating isolation, and balancing personal relationships with parenting. They share insights on the importance of community support, the transition from dating to parenting, and the significance of self-care and intimacy in a relationship after having children. The conversation emphasizes the need for proactive engagement in friendships and relationships, as well as the importance of prioritizing one's own well-being amidst the demands of motherhood.


Instagram: ⁠@themomvillagenyc⁠

Website: ⁠https://themomvillagenyc.com⁠

Produced by themomvillage

Recorded with ⁠Riverside FM

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themomvillage Presents: The Mindful MamaBy themomvillage NYC: The Mindful Mama