The Mixed Martial Arts Hour is back in your life. Below is a rundown of Monday's show:

0:00 -- Show open, explanation of what we're about, UFC Singapore discussion, Kevin Lee's 165 pounds comments about fighting GSP and more.

18:56 -- The Monday Morning Analyst with Dan Hardy on UFC Singapore, UFC 226 mega fights, and more.

1:02:22 -- Brendan Schaub checks in on the latest headlines in MMA.

1:22:55 -- Kelvin Gastelum discusses his situation, what he's got planned for a return and more.

1:34:45 -- The Sound Off featuring your calls, tweets and more on the latest in MMA.
 


      
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The MMA Hour with Luke Thomas - Episode 439

Get all the mixed martial arts fighting news and analysis you need from the award-winning team at MMA Fighting. Produced by MMA Fighting and SB Nation, and part of the Vox Media Podcast Network.

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Michael Jai White has the skills, but does he have the grit to survive the mean streets of “Blood and Bone?”
On this episode of This is CineMMA, the MMA Fighting movie review crew break out of the clink to follow the adventures of Bone (White), a man on a mission who batters and bruises his way through L.A.’s underground fight scene while crossing paths with real-life combat sports stars Kimbo Slice, Gina Carano, and Bob Sapp. Featuring plenty of bloody battles-and some very, very NSFW language-this one ain’t for the faint of heart.
Alexander K. Lee, Jed Meshew, and E. Casey Leydon channel their inner “Just Bleed Guy” as they marvel at White’s dazzling martial arts skills, pick out some of the nastiest looking moves in the movie, and try to make heads or tails of some truly befuddling dialogue choices.
How would Bone fare in the #UFC? Is Eamonn Walker a better villain than Conor McGregor? And is it really possible to jump in the air and kick four people at once?
Dig into Blood and Bone with us for the answers to these questions and more.

Follow Alexander K. Lee: @AlexanderKLee
Follow Jed Meshew: @JedKMeshew
Follow E. Casey Leydon: @ekc
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'Blood And Bone' Review: Could Michael Jai White Be UFC Champion? | This Is CineMMA

Alex Poatan volta ao Trocação Franca ainda como campeão meio-pesado do UFC, após nocautear Jamahal Hill com requintes de crueldade cômica no UFC 300, e fala sobre a comemoração ao estilo Khaby, se havia sentimento de vingança por Glover Teixeira, quem será o próximo rival pelo título, se enfrentaria Tom Aspinall pelo terceiro cinturão em Manchester, e muito mais. O podcast traz, ainda, a íntegra da participação de Kyra Gracie no WebSummit, que rolou no Rio de Janeiro e contou com Guilherme Cruz como moderador.
O melhor do MMA brasileiro no Trocação Franca, toda semana, com o jornalista Guilherme Cruz e convidados.
Alex Pereira returns to Trocação Franca — still as the UFC light heavyweight champion — after knocking out Jamahal Hill in vicious fashion at UFC 300 to discuss the victory, his Khaby-inspired celebration, if he felt like avenging Glover Teixeira, who’s next for the LHW belt, if he’s down to fighting Tom Aspinall for a third title in Manchester, and more. The podcast also features Kyra Gracie’s talk at this week’s WebSummit in Rio de Janeiro, which was moderated by MMA Fighting’s Guilherme Cruz.
Listen to Trocação Franca with Guilherme Cruz every week to hear from the biggest names on the hottest topics in the Brazilian combat sports world.
Follow Guilherme Cruz: @Guicruzzz 

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Trocação Franca | Alex Poatan exclusivo: KO no UFC 300, meme do Khaby, 3º cinturão e mais

UFC 300 is in the books, but the shockwaves from its results will be felt for years to come. Alex Pereira, Max Holloway, and Kayla Harrison were three of the biggest winners of the night. What lies ahead for these stars?
Host Alexander K. Lee is joined by rankings wizards Jed Meshew and Damon Martin to discuss who made the farthest jumps up the charts this week, whether we overvalued or undervalued some of Saturday’s notable victories, which fighters are serious contenders and which are just pretenders in new divisions, where Holloway’s unreal knockout of Justin Gaethje ranks among the coolest moments in MMA history, plus much more.
Follow Alexander K. Lee @AlexanderKLee
Follow Jed Meshew @JedKMeshew
Follow Damon Martin @DamonMartin
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Rankings Show: Contenders & Pretenders From UFC 300, Plus Did Max Deliver The Coolest MMA Moment Ever?

O UFC 300 prometeu e entregou, e o Trocação Franca repercute uma das maiores noites da história do esporte na companhia de Coutinho, jornalista do Canal Encarada que estava em Las Vegas para acompanhar de perto as lutas de Alex Poatan e Charles do Bronx, o espetáculo entregue por Max Holloway e Justin Gaethje, e a ascensão de vários brasileiros. O podcast recebe ainda o empresário Jorge Guimarães “Joinha”, que explica por que “Poatan” não lutará no UFC Rio, sua possível ida para a categoria dos pesados, e muito mais.
O melhor do MMA brasileiro no Trocação Franca, toda semana, com o jornalista Guilherme Cruz e convidados.
UFC 300 promised and delivered, and Trocação Franca breaks down the historic night of fights alongside Canal Encarada’s Coutinho, who was in the arena Saturday to cover key fights for Brazilian MMA in Alex Pereira and Charles Oliveira, plus the epic moment in Max Holloway vs. Justin Gaethje and the rise of new Brazilian blood. The podcast also welcomes Alex Pereira’s manager Jorge Guimarães to discuss why “Poatan” won’t fight at UFC 301, his potential move to heavyweight, and more.
Listen to Trocação Franca with Guilherme Cruz every week to hear from the biggest names on the hottest topics in the Brazilian combat sports world.
Follow Guilherme Cruz: @Guicruzzz 

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Trocação Franca | UFC 300: O futuro de Alex Poatan e Charles do Bronx

UFC 300 over exceeded the lofty expectations, and when the dust settled on the epic UFC pay-per-view event, Alex Pereira knocked out Jamahal Hill in quick fashion to retain his light heavyweight title, before calling for a heavyweight fight at UFC 301 in less than three weeks.
On an all-new edition of Between the Links, the panel discusses Pereira's sensational finish, if he should fight at heavyweight in Brazil next, who should be next for the title shot at 205, and where Hill goes from the loss. Additionally, they'll recap Max Holloway's history-shifting knockout of Justin Gaethje to win the BMF title, discuss the plethora of options in front of him, what's next for Gaethje, Zhang Weili's dominant win over Yan Xiaonan, other superlatives and storylines coming from Saturday's blockbuster card, Conor McGregor vs. Michael Chandler announced for UFC 303, Islam Makhachev vs. Dustin Poirier and Sean Strickland vs. Paulo Costa set for UFC 302, and much more.
Host Mike Heck moderates the matchup between MMA Fighting's Jed Meshew and Eric "New York Ric" Jackman.

Follow Mike Heck: @MikeHeck_JR


Follow Jed Meshew: @JedKMeshew


Follow Eric Jackman: @NewYorkRic


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The MMA Hour with Luke Thomas - Episode 439

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