You're doing the mindset work, reading the books, going to therapy so why are the binges still happening? Because there's one thing you're probably still doing without even realizing it. Let's unpack it.

If you'd like to work with me on a deeper level after listening to this course, explore the details for my program Beyond Binge Eating here.

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Disclaimer: Nothing in the free audio course "Okay, But How Do I Actually Stop Binge Eating?" should be interpreted as therapy, treatment, or personalized medical advice. This is for educational purposes only.