In this episode, we’re diving into the most powerful takeaways from The Mountain Is You by Brianna Wiest aka the self-sabotage bible we didn’t know we needed.

From turning pain into purpose to recognizing your patterns and finally breaking them, this book is filled with raw truths and gentle reminders that you are the only thing standing in your way… and that’s actually good news.

Whether you’ve read the book or not, we’re breaking down the life lessons that hit the hardest and how to start climbing your own personal mountain, one mindset shift at a time.