In this episode of the MyoHacker Podcast, Karindy Ong speaks with Kim Garcia, MS, CCC-SLP, a specialist in Childhood Apraxia of Speech (CAS). Together they share what apraxia is, how it’s diagnosed, and some therapeutic strategies that support children with CAS. Kim shares why parental involvement is vital, the emotional realities families face, and how individualized approaches help children progress. Listeners will come away with practical insights, encouragement, and resources for navigating this often misunderstood condition that impacts so many families. 

00:00 – Introduction to Apraxia and Kim Garcia’s Expertise

 02:43 – Understanding Childhood Apraxia of Speech

How to Connect with Kim Garcia:  

How to Connect with Karindy:   

Credits: 

The Myohacker Podcast is hosted by Karindy Ong, MA, CCC-SLP and edited by Allison Massengale. Song “Better Sweater” performed by Desert Dive, licensed via Soundstripe. Content ID: M3L0UGFRNPUEIBJJ 

Disclaimer: 

The content shared on this podcast is for informational and entertainment purposes only. The views and opinions expressed by the host and guests do not necessarily reflect those of the podcast or its affiliates. This podcast does not provide medical, legal, or professional advice. Always consult with appropriate professionals regarding your individual circumstances. By listening, you agree that the host and podcast are not responsible for any actions you may take based on the information provided.

Have you ever wondered why feeding feels tricky, or why your baby has a hard time settling into sleep? In this episode of the MyoHacker Podcast, Karindy Ong welcomes back Nat Udwin—The Baby OT—to break down the why behind your baby’s behaviors.

Nat explains how reflexes shape a baby’s ability to eat, sleep, and move—and why simple things like swaddling, tummy time, or even too much time in baby gear can make a difference. You’ll hear calming tips, insights about sleep as a learned skill, and guidance on when to ask for help if feeding feels harder than it should.

This is a supportive, practical conversation designed to help you feel more confident as a parent and better equipped to nurture your baby’s development—without overwhelm.

What You’ll Learn

Chapters

00:00 – Introduction

How to Connect with Nat:  

How to Connect with Karindy:   

Credits: 

The Myohacker Podcast is hosted by Karindy Ong, MA, CCC-SLP and edited by Allison Massengale. Song “Better Sweater” performed by Desert Dive, licensed via Soundstripe. Content ID: RJOY5SFINQZNIA0Q

Disclaimer: 

The content shared on this podcast is for informational and entertainment purposes only. The views and opinions expressed by the host and guests do not necessarily reflect those of the podcast or its affiliates. This podcast does not provide medical, legal, or professional advice. Always consult with appropriate professionals regarding your individual circumstances. By listening, you agree that the host and podcast are not responsible for any actions you may take based on the information provided.

In this episode, Karindy Ong, MA, CCC-SLP and Dr. Caitlin Keller PT, DPT dive into the essential and often overlooked role of pediatric pelvic floor therapy. They explore how pelvic floor tension and relaxation directly impact not only toileting challenges like constipation and bedwetting, but also airway health and function.

The conversation highlights how pelvic floor therapy for children differs from adult care and why it must be developmentally informed. From primitive reflexes and crawling patterns to vagus nerve activation and myofunctional goals, Dr. Keller explains how a well-regulated pelvic floor supports broader therapeutic outcomes, including improved airway function.

Dr. Keller also provides valuable guidance for parents navigating the limited but growing resources in pediatric pelvic care. This episode underscores the importance of collaborative therapy, mindful language, and early intervention in supporting whole-child health.

Chapters

00:00 Introduction to the Myohacker Podcast

01:06 Introducing Dr. Caitlin Keller and Pelvic Floor Therapy

04:04 Understanding Straining and Pushing During Toileting

07:06 The Role of Developmental Play in Therapy

10:02 How Pelvic Floor Therapy Affects Development

12:45 Common Diagnoses in Pediatric Pelvic Health

15:43 The Impact of Potty Training on Bowel Health

18:32 Nighttime Bedwetting and Its Causes

21:18 Therapeutic Approaches for Older Children

24:09 The Importance of Crawling in Development

29:40 Addressing Primitive Reflexes

34:09 Quadruped Positioning and Its Benefits

35:29 The Importance of Anatomical Language

37:42 Identifying Airway Concerns in Children

38:35 Screening for Airway and Pelvic Floor Issues

41:28 Understanding Changes in Bowel Behaviors

43:06 Neurological Signaling and Balance Issues

45:20 Craniosacral Fascia Therapy and Its Benefits

47:02 Dr. Caitlin’s Personal Journey with Dental Expansion

50:51 Raising Awareness for Pediatric Pelvic Floor Therapy

56:33 Thanks for listening

How to Connect with Dr. Caitlin Keller:  

How to Connect with Karindy:   

Credits: 

The Myohacker Podcast is hosted by Karindy Ong, MA, CCC-SLP and edited by Allison Massengale. Song “Better Sweater” performed by Desert Dive, licensed via Soundstripe. Content ID: OMXXQCX9QWYSFNY4

Disclaimer: 

The content shared on this podcast is for informational and entertainment purposes only. The views and opinions expressed by the host and guests do not necessarily reflect those of the podcast or its affiliates. This podcast does not provide medical, legal, or professional advice. Always consult with appropriate professionals regarding your individual circumstances. By listening, you agree that the host and podcast are not responsible for any actions you may take based on the information provided.

In this episode of The Myohacker Podcast, host Karindy Ong speaks with Dr. Melissa Jones, a pediatric neurologist specializing in functional psychiatry. They discuss PANS/PANDAS, their diagnostic criteria, and the challenges in identifying these conditions. The conversation delves into the importance of nutrition, the role of infections, and the need for a holistic approach to treatment. They also explore the significance of sleep, airway, environmental factors, and the impact of toxins on children's health. Dr. Jones shares insights on various treatment options, including antibiotics, detoxification, and the potential of stem cells. The episode emphasizes the importance of supporting the immune system and the need for further research in this area.

Not sure if your child has PANS/PANDAS?

Take the PANS/PANDAS Quiz here: https://pansandpandas.scoreapp.com/ 

Chapters

00:00 Welcome to the Myohacker Podcast

01:06 Dr. Melissa Jones Introduction

02:08 What is PANS/PANDAS?

03:35 Understanding Diagnostic Criteria

07:02 Challenges in Diagnosis

10:53 The Role of Medications and Functional Approaches

13:18 Holistic Practices in Treatment

15:34 Tonsils, Adenoids, and Immune Response

18:45 Preparing for Surgical Interventions

20:18 Understanding Flares and Long-term Management

23:38 Advanced Interventions and Treatments

26:29 Creating a Course for PANS/PANDAS Awareness

27:28 Understanding PANS and PANDAS: Beyond the Basics

30:22 Environmental Toxins and Their Impact on Health

33:21 Nutritional Deficiencies: Key Players in Child Health

36:11 The Importance of Sleep: A Foundation for Health

39:15 Sleep Disorders: Obstructive vs. Central Sleep Apnea

42:00 Emerging Treatments: Stem Cells and Neuroinflammation

44:47 Future Research Directions: Toxins and Immune System Support

47:40 Practical Steps for Immune System Support

50:51 Thanks for listening!

How to Connect with Dr. Melissa Jones: 

How to Connect with Karindy:   

Credits: 

The Myohacker Podcast is hosted by Karindy Ong, MA, CCC-SLP and edited by Allison Massengale. Song “Better Sweater” performed by Desert Dive, licensed via Soundstripe. Content ID: NUK2ENG2GWE9BPM4

Disclaimer: 

The content shared on this podcast is for informational and entertainment purposes only. The views and opinions expressed by the host and guests do not necessarily reflect those of the podcast or its affiliates. This podcast does not provide medical, legal, or professional advice. Always consult with appropriate professionals regarding your individual circumstances. By listening, you agree that the host and podcast are not responsible for any actions you may take based on the information provided.

In this enlightening episode of The Myohacker Podcast Karindy welcomes guests Colleen Zeni and Catherine Kangas as they unpack the Oral Recovery Kit—a comprehensive resource that combines targeted homeopathy solutions with airway education to support families facing oral health challenges.

Together, they discuss the personal stories that inspired the creation of the kit, the foundational role homeopathy plays in healing, and practical ways to use the kit across a variety of scenarios—from dental procedures to everyday wellness needs. Whether you're new to homeopathy or a long-time advocate, this conversation offers thoughtful insights into integrating natural remedies alongside conventional care.

What You'll Learn:

This episode is a must-listen for anyone looking to enhance healing outcomes naturally, while understanding the limits and benefits of homeopathy in a balanced, practical way.

Chapters

00:00 Introduction to Holistic Oral Health

01:08 Introduction to Catherine and Colleen

04:07 The Journey of Creating the Oral Recovery Kit

07:15 Understanding Homeopathy and Its Role

10:06 The Science Behind Homeopathy

12:53 Homeopathy as a First Line of Defense

15:50 Emotional Healing Through Homeopathy

18:50 The Components of the Oral Recovery Kit

21:43 Integrating Homeopathy with Other Therapies

23:47 Navigating the Expansion Process

24:49 Resources and Support for Families

30:24 Connecting Families with Providers

33:38 The Importance of Practical Guides

34:09 Understanding the Kit's Limitations

36:02 Versatile Applications of the Kit

37:53 Homeopathy and Its Uses

43:12 Dosage and Timing for Effective Use

48:49 Empowering Families with Holistic Support

54:28 Introducing the Children's Book

57:36 Connecting with the Creators

59:31 Thanks for listening

How to Connect with Colleen: 

How to Connect with Catherine: 

How to Connect with the Joywell Membership: 

How to Connect with Karindy:   

Credits: 

The Myohacker Podcast is hosted by Karindy Ong, MA, CCC-SLP and edited by Allison Massengale. Song “Better Sweater” performed by Desert Dive, licensed via Soundstripe. Content ID: MXGWQVDBLHU3CM4S

Disclaimer: 

The content shared on this podcast is for informational and entertainment purposes only. The views and opinions expressed by the host and guests do not necessarily reflect those of the podcast or its affiliates. This podcast does not provide medical, legal, or professional advice. Always consult with appropriate professionals regarding your individual circumstances. By listening, you agree that the host and podcast are not responsible for any actions you may take based on the information provided.

In this episode of the Myohacker Podcast, host Karindy Ong, MA, CCC-SLP interviews Dr. Morgan Harris—a chiropractor, craniopathy practitioner, and expert in fascia and the nervous system—to explore the powerful connection between emotional health and physical wellbeing.

Together, they dive into how our bodies communicate through subtle (and not-so-subtle) signals, what happens when we ignore those messages, and how understanding the energetic expression of organs can unlock healing on deeper levels. Dr. Harris shares transformative insights from her course Energetic Anatomy, offering a fresh perspective for anyone feeling stuck in their health journey.

Whether you're a provider or someone managing chronic symptoms that just won’t resolve, this conversation may give you the tools—and the permission—you need to listen to your body in a new way.

Chapters:

 00:00 – Welcome to the Myohacker Podcast

Don’t forget to subscribe, leave a review, and share this episode with someone who needs to hear it!

How to Connect with Dr. Morgan: 

How to Connect with Karindy:   

Credits: 

The Myohacker Podcast is hosted by Karindy Ong, MA, CCC-SLP and edited by Allison Massengale. Song “Better Sweater” performed by Desert Dive, licensed via Soundstripe. Content ID: JUWRPSRXRLS74STH

Disclaimer: 

The content shared on this podcast is for informational and entertainment purposes only. The views and opinions expressed by the host and guests do not necessarily reflect those of the podcast or its affiliates. This podcast does not provide medical, legal, or professional advice. Always consult with appropriate professionals regarding your individual circumstances. By listening, you agree that the host and podcast are not responsible for any actions you may take based on the information provided.

In this episode of The Myohacker Podcast, host Karindy Ong, MA, CCC-SLP is joined by Kim Wilson, MS, OTR/L, CLC a pediatric occupational therapist who brings therapy into the great outdoors. Together, they explore how nature-based occupational therapy supports child development, fosters fine motor skills, and helps meet the movement needs of boys.

Learn why risky play is essential, how outdoor environments enhance sensory integration, and what parents can do to advocate for unstructured play and holistic education. Whether you’re a parent, educator, or therapist, this conversation offers valuable insight into raising creative, resilient, and confident kids—naturally.

What You’ll Learn in This Episode:

Chapters:

How to Connect with Kim Wilson, MS, OTR/L, CLC:   

How to Connect with Karindy, MA, CCC-SLP:   

Subscribe & Review:

Enjoying the show? Follow The Myohacker Podcast and leave a 5-star review to help us spread the word about whole-child health, myofunctional therapy, and holistic approaches to health. 

Credits: 

The Myohacker Podcast is hosted by Karindy Ong, MA, CCC-SLP and edited by Allison Massengale. Song “Better Sweater” performed by Desert Dive, licensed via Soundstripe. Content ID: DSWHHVSJ6SLVLE4O

Disclaimer: 

The content shared on this podcast is for informational and entertainment purposes only. The views and opinions expressed by the host and guests do not necessarily reflect those of the podcast or its affiliates. This podcast does not provide medical, legal, or professional advice. Always consult with appropriate professionals regarding your individual circumstances. By listening, you agree that the host and podcast are not responsible for any actions you may take based on the information provided.

What if we looked at the foundational health concerns that promote airway and myofunctional issues in utero and set the stage for developmental patterns? In this interview with Sarah Thompson on The Myohacker Podcast we discuss the foundational health concerns that need to be monitored and addressed throughout the maternal health span and how the labs and metrics change throughout preconception, pregnancy, and postpartum. We cover strategies for managing nausea, the significance of iron and iodine, and the cultural perspectives that shape maternal care. If we hope to improve the negative health trends observed in much of the world, we need to support maternal health functionally! 

Chapters

00:00 Introduction to the Myohacker Podcast

01:06 Introducing Sarah Thompson

04:38 The Importance of Nutritional Foundations in Adolescents

09:23 Maternal Health and Its Impact on Child Development

12:36 Understanding Hormonal Changes During Pregnancy

17:19 Navigating Morning Sickness and Dietary Needs

32:28 The Complexities of Iron Absorption and Anemia

42:33 Danger Coffee Affiliate Discount

44:09 Testing for Nutritional Deficiencies in Pregnancy

47:30 Understanding Iron Levels in Pregnancy

52:14 Postpartum Recovery and Hormonal Changes

53:31 Supporting Thyroid Health During and After Pregnancy

58:30 The Importance of Iodine in Maternal and Fetal Health

01:03:20 Choline vs. Folate: A Nutritional Perspective

01:15:28 The Role of Cholesterol in Pregnancy

01:18:01 Understanding Pregnancy-Specific Lab Values

01:25:16 Thanks for listening

How to Connect with Sarah Thompson: 

How to Connect with Karindy:   

Credits: 

The Myohacker Podcast is hosted by Karindy Ong, MA, CCC-SLP and edited by Allison Massengale. Song “Better Sweater” performed by Desert Dive, licensed via Soundstripe. Content ID: JUWRPSRXRLS74STH

Disclaimer: 

The content shared on this podcast is for informational and entertainment purposes only. The views and opinions expressed by the host and guests do not necessarily reflect those of the podcast or its affiliates. This podcast does not provide medical, legal, or professional advice. Always consult with appropriate professionals regarding your individual circumstances. By listening, you agree that the host and podcast are not responsible for any actions you may take based on the information provided.

In this episode of The Myohacker Podcast, host Karindy Ong discusses the transformative CFT Gillespie approach with practitioners Kim Sherlock and Holly Steflick, the instructors of CFT the Gillespie Approach. They explore the principles of Craniosacral Fascial Therapy (CFT), its applications in treating infants and children, and its role in regulating the nervous system and enhancing sleep quality. The conversation emphasizes the importance of training more practitioners in CFT to meet the growing demand and improve health outcomes for families. If you have ever been curious about how fascia work can improve your health, support airway changes, and make space for emotional processing and growth, this episode is for you! 

Chapters

00:00 Introduction to the Myohacker Podcast

01:06 CFT Gillespie Approach

05:57 Understanding Craniosacral Fascial Therapy (CFT)

10:36 Emotional Responses and Healing Journey

13:50 Common Issues Treated with CFT

16:47 Nervous System Regulation and CFT

21:17 The Brain Cycle: Assessment and Treatment

23:28 Simply 03 Affiliate Discount

24:49 Body Connectivity and Oral Health

26:57 Understanding the Brain Cycle and Its Impact on Treatment

31:58 The Role of CFT in Enhancing Resilience and Sleep

36:41 CFT Training: Empowering Families and Practitioners

41:46 Connecting Through Touch: The Importance of Human Interaction

49:09 Thanks for listening

How to Connect with Kim & Holly: 

How to Connect with Karindy:   

Credits: 

The Myohacker Podcast is hosted by Karindy Ong, MA, CCC-SLP and edited by Allison Massengale. Song “Better Sweater” performed by Desert Dive, licensed via Soundstripe. Content ID: NYCSZ7IJSBL2FQ8F

Disclaimer: 

The content shared on this podcast is for informational and entertainment purposes only. The views and opinions expressed by the host and guests do not necessarily reflect those of the podcast or its affiliates. This podcast does not provide medical, legal, or professional advice. Always consult with appropriate professionals regarding your individual circumstances. By listening, you agree that the host and podcast are not responsible for any actions you may take based on the information provided.

In this episode of The MyoHacker Podcast, Karindy interviews Autumn Henning, MS, CCC-SLP, COM, IBCLC about the basics and complexities of tethered oral tissues, particularly tongue ties. They discuss the importance of recognizing signs of oral motor dysfunction in children, the nuances of transitioning to solid foods, and the connections between tongue ties, breathing, and overall health. Autumn emphasizes the need for proper assessments and addresses common misconceptions about tongue. You’ll learn about tongue-tie classification, potential long-term health issues, and the importance of patient education. They emphasize the need for a multidisciplinary approach to treatment, how treatment is different for specific age groups (babies, toddlers, school-aged children, teens and adults), treatment with ENTs vs. dentists, and the pros and cons of laser vs. scissors for tongue tie releases. They wrap up the discussion emphasizing the importance of post-release care commitment. If you are curious about tongue ties and want to learn more, this is the episode for you!

Chapters

00:00 Introduction to Tethered Oral Tissues

04:26 Recognizing Signs of Oral Motor Dysfunction

06:05 Transitioning to Solid Foods

09:10 Understanding Constipation and Tongue Ties

11:23 The Connection Between Tongue Ties and Breathing

12:40 The Importance of Proper Tongue Tie Assessment

20:55 The Role of Human Growth Hormone

25:09 Evaluating the Need for Tongue Tie Release

29:41 Understanding Tongue Ties and Their Impact

31:01 Classification of Tongue Ties

33:07 Long-Term Health Issues Related to Tongue Ties

37:08 The Importance of Patient Education and Autonomy

38:40 Care and Commitment Post-Release

40:50 Multidisciplinary Care for Tongue Tie Treatment

44:07 Challenges in Treating Toddlers with Tongue Ties

49:07 Choosing Between ENT and Dentist for Treatment

53:21 Laser vs. Scissors: The Best Approach

54:25 Connecting with Autumn and Resources for Families

How to Connect with Autumn:

How to Connect with Karindy:   

Credits: 

The Myohacker Podcast is hosted by Karindy Ong, MA, CCC-SLP and edited by Allison Massengale. Song “Better Sweater” performed by Desert Dive, licensed via Soundstripe. Content ID: 8WPL6IF2LRP25NVP

Disclaimer: 

The content shared on this podcast is for informational and entertainment purposes only. The views and opinions expressed by the host and guests do not necessarily reflect those of the podcast or its affiliates. This podcast does not provide medical, legal, or professional advice. Always consult with appropriate professionals regarding your individual circumstances. By listening, you agree that the host and podcast are not responsible for any actions you may take based on the information provided.