By Tripp Lanier
Advice for Men to Align Career, Sex, Relationships, and Money
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Is marriage a death sentence for the part of you that is wild? Do you ever wonder what happened to fun, adventure, and spontaneity? And how can we avoid becoming another Homer Simpson or turning our partner into a “ball and...
Is watching porn the same as cheating on your partner? Is it wrong to fantasize about someone other than your partner? And what are we really seeking when we choose to watch adult entertainment? Today, my wife Alyson and I try to help...
Is therapy only for the weak? Do you ever feel like it’s you against the universe? And how can you tell if you’re a warfighter or a warrior? Years ago, Navy SEAL Jeff Boss left the military and struggled to find his way...
Do you believe in soul mates or is that just some rom com BS? Do you feel guilty for having a life outside of work and your relationship? And what relationship advice would have helped your younger self avoid a huge headache? My...
Do you ever feel like you’re at war with yourself? Are the blind spots holding you back obvious to others? And how can a wall become a potential pathway to get unstuck? Today, my wife Alyson and I discuss how so many of...
Do you have an amazing collection of books but lousy focus and discipline? Do you get excited about new ideas but then feel bad because you don’t really do anything with them? And what would happen if you took a break from...
What would make you excited to commit to a relationship? Are you afraid to set a high bar for someone because it may mean you’ll end up alone? And what does it mean if you can’t stop nit-picking your partner? In today’s coffee...
Do you wish you could change something about your partner? Is there something about them that keeps you from committing? And how is staying in the shallow end of the pool drowning your relationship? My wife Alyson and I share a cup of...
Is meditation a tool to help you be more productive or an ancient practice for expanding consciousness? Is personal growth really just another way to escape the discomfort and uncertainty of life? And can peace only be experienced once we’ve accomplish all...
Do you know any white guys with dreadlocks? Could you be in a cult without even knowing it? And is it possible for science and spirituality to co-exist? My wife Alyson and I decided to have a coffee date…with microphones. This means I...
Is success a way to make you look more impressive? Do you ruminate about ways to get the approval of others? And what truly motivates you to be more successful? Today’s call is an emotional one. Our guy has had a checkered past...
Do you ever feel like you’re playing the wrong game in life? Are you overwhelmed by all of the personal growth stuff you “should” to be doing? And if you check all the boxes, should life be easy? Heroic CEO and app creator...
Do you get fired up to set goals but suck at following through? Are you waiting for inspiration or motivation to make it easier to battle procrastination? And would it bring you peace to give up on your dreams? Today’s call is with...
Do you feel like everything will fall apart if you don’t bust your ass everyday? Do you expect work and family to be the only things that nourish you? And are you waiting for life to be different before you’re allowed to...
Are you stuck professionally because you’re afraid to put yourself out there? Why do we sabotage opportunities to be more successful? And is it possible that doing scary stuff can ultimately feel fun? Today we talk with someone who’s limiting his opportunities because...
Do you ever wonder if you’re doing enough with your life? If you want more does that mean you’re not grateful for what you have? And would it be okay for someone to come in your house and do whatever they wanted...
Today I have a fun conversation with a middle-aged business owner who’s done well for himself. But regardless of what he accomplishes, it never feels like enough. Instead of enjoying his good fortune, he’s constantly focusing on the future. What’s missing....
Today I’m talking with an emergency room surgeon who’s making the moves to change careers. That said, he’s anxious. He’s worried. He’s being pulled in too many directions, and he feels like he’s missing the boat. In this conversation, we identify...
The Need to Be Legit — Coaching Call with Tripp Lanier Are you stressed out about which direction you should go in life? Have you spread yourself too thin? And what if there’s another way to tackle your challenges instead of always working...
How do you deal with the pressure to succeed? In this call, I talk with a father who feels an immense fear of failure. We take a look at what drives his perfectionism, and find a more playful way to...
Is Huberman's approach over the top? Why should we never go "full Goggins"? And is there a better way to train our minds than the macho-achiever-bro-approach? Neuroscientist/Founder Anson Whitmer (Calm, Mental apps) walks us through Mental. https://www.thenewmanpodcast.com/2023/06/mental-app-anson-whitmer What are the 3 Steps...
Is imposter syndrome driving you nuts? In this conversation, we talk with a guy who’s convinced his success will come crashing down if he doesn’t constantly prove he’s legit. We reveal what’s truly driving his exhaustion and an unlikely solution. https://www.thenewmanpodcast.com/2023/05/imposter-syndrome What...
Is the pursuit of your goals exhausting you? Are you unwilling to relax because something bad will happen? I talk with a high achiever who’s uncertain about where to go next in his business and life. https://www.thenewmanpodcast.com/2023/05/goals-lack-motivation What are the 3 Steps...
Are you dealing with burnout? Stuck in a "same sh*t different day" routine? In this coaching call, we see how one man reclaims his fire when he sees through his own BS. Plus, what life lesson can we learn from...
Having the guts to face your fears. In this coaching call I talk with a high achiever who doesn’t understand why success isn’t as satisfying as expected. Instead of helping him pursue a life on “easy street”, we visit the...
Dealing with Marriage Money Drama — I coach a married guy facing financial challenges. We discover there's something far more toxic poisoning their relationship. We discuss ways to shut down the drama so that both partners can have what they...
Does the fear of failure keep you from making a commitment? And what can the honey badger teach us about getting over ourselves? In today’s coaching call, we explore a strange way to overcome the fear of failure and truly...
Is getting old just a mindset? Steven Kotler (“Gnar Country”, “The Art of Impossible”, “Flow Research Collective”) discusses the new science of peak performance aging, why flow is critical for aging well, and ways to deal with fear and self-doubt. https://www.thenewmanpodcast.com/2023/02/steven-kotler-gnar-country What...
Can sexual attraction be repaired? Shana James (Honest Sex) talks about what really opens the doors to have more frequent and better sex. Hint: it's not about being jacked or more “masculine” — whatever the hell that means. https://www.thenewmanpodcast.com/2023/01/sexual-attraction-repair What are the...
Are you meant to do something else professionally? And how does nice guy syndrome show up at work? In this coaching call, I talk with an overwhelmed entrepreneur who's wondering if she should consider another business. https://www.thenewmanpodcast.com/2023/01/overwhelming-workload What are the 3...
Mark Manson's The Subtle Art of Not Giving a F is now a movie. Mark and I discuss making the film, what makes him feel insecure, and what Will Smith taught him about fame. https://www.thenewmanpodcast.com/2023/01/mark-manson-movie What are the 3 Steps to Find...
How to deal with money fears. Are you sick of your 9-5 day job? Is money a mysterious force that seems to always have power over you? In this coaching call, I work with a woman who is tired of...
Phil Stutz (the subject of Jonah Hill’s Netflix documentary, "Stutz") and Barry Michels discuss building energy, overcoming your worst habits, and the danger of your fantasy future. @TheToolsBook #philstutz #barrymichels https://www.thenewmanpodcast.com/2022/12/phil-stutz-barry-michels-coming-alive-interview What are the 3 Steps to Find Clarity and Get Unstuck?...
How to Deal with Nice Guy Syndrome. In this call: The client uses anxiety as a doorway to deal with nice guy syndrome. Also, moving from people pleasing to creating the wholeness and relationship he truly wants. https://www.thenewmanpodcast.com/2022/12/nice-guy-syndrome What are the 3...
Phil Stutz and Barry Michels — The Tools Interview Do you ever get negative thoughts that you just can't seem to shake? Do you get all fired up to make a change but then eventually end up quitting? And are you hoping that...
Are You Afraid You May Be Stuck in the Wrong Career? In this coaching call, a former golf pro now has money and stability. But something’s missing. We connect the dots between playing it safe, risk, and doing what makes...
Is your drive to be productive burning you out? Does the idea of relaxing create anxiety or guilt? In this coaching call, I help a man explore what drives his deep need to be productive. Also: how we use work...
In this encore episode, Jeff Salzman from The Daily Evolver podcast stops by to discuss integral theory. Ken Wilber’s integral theory has had a huge impact on my life, and today Jeff and I are going to explore how it...
In this encore episode, The Mastery of Self author and transformative teacher Don Miguel Ruiz Jr. is here to talk about power, why successful guys still live in scarcity, and what you can do about that guy on Facebook who...
Chip Conley on Pressure, Anxiety, and Doing What You Love https://amzn.to/3CqXtbG When you feel anxiety, don't you wish you had a tool to make it go away? Do you believe your calling in life has to pay the bills? And what's the easiest way...
Jaimal Yogis The Fear Project - Training the Brain to Overcome Fear Are some guys just born fearless? Does fear keep you stuck or help you live a more passionate life? And are you going for what you want or just trying to...
Are you and your partner lit up about the same things or are you growing apart? How do you get fired up to make a big relationship commitment? And when is it time to pull the plug on your relationship? My wife, Alyson...
What happens after you make all of your dreams come true? What if hope is just another form of evil? And are we making life harder than it needs to be? Mark Manson sold millions of copies of his last book, The Subtle...
How to Have Difficult Conversations - A Gay Man Comes Out to His Sons Are you avoiding an uncomfortable conversation with someone? Are you scared that something awful will happen if you’re honest with them? And could it be possible that life might...
Jamie Wheal (Stealing Fire, Recapture the Rapture) discusses altered states, flow, ecstasis, startup founders at Burning Man, and how Navy SEALs accelerate learning. https://www.thenewmanpodcast.com/2022/09/jamie-wheal-altered-states You don't have to settle. Click here to learn the same mindset principles that Tripp Lanier uses with...
Bill Shireman Interview: How to Turn an Enemy into an Ally Are you losing friends or family members over differing political or religious beliefs? Are you being played by institutions that demonize their opponents so you’ll give money or get involved? And how...
Jonathan Haidt (author "The Righteous Mind", "The Happiness Hypothesis", "The Coddling of the American Mind") discusses why groups get crazy, our fear of rejection, and the mindset that makes us weak. https://www.thenewmanpodcast.com/2022/08/jonathan-haidt-interview You don't have to settle. Click here to learn...
Dan Millman - How to Be a Peaceful Warrior Are you more afraid of rocking the boat or looking like a wimp? Do you see your current life as a diversion or as the training ground for being your best? And how can...
