How are you coping with COVID 19? We are still on phase 4. This means that there are still masks and social isolation guidelines... What's our NEW NORMAL with all of this... It's all impacted all of us in multiple ways socially, emotionally, and physically... Here are some tips that are meant to help and encourage you get to a better place with all of this... Watch the video version of this podcast @: https://youtu.be/GwqaeN8iZ_0