On the show today - how long have you eaten the same food for after some bloke has had a Big Mac every day for the last 50 Years

First world problems is back - Bryce is getting frustrated with work's carparking situation and Rog gets roasted about the cleanliness of his spa... 

We also chat to Olympic gold medalist Nico Porteous - including his recent injury, what's next for him & how a piggy back went wrong