The Other Side of Weight Loss

By Karen Martel Hormone Specialist

What's The Other Side of Weight Loss about?

The Other Side of Weight Loss host and women's weight loss and hormone expert Karen Martel is here to deliver women the truth about what it really takes to lose weight and age gracefully. If you're looking for a life-changing weight loss podcast, look no further. Voted top 20 weight loss podcasts of 2021, with over 1 million downloads and hundreds of episodes packed with useable information that is sure to inspire! Each week, this podcast brings you specific tools and resources to help you balance and optimize your hormones and find your weight loss code. Aside from advice on diet, and hormones you will hear from leading experts on sleep, nutrition, fitness, mindset, menopause, and more!
After struggling with her own health issues, Karen was determined to bring her knowledge to others with a bold new approach to women’s hormone health and weight management. Karen’s passion lies in helping women balance and optimize their hormones in peri and post menopause and breakthrough weight loss resistance. Karen is a certified Hormone Expert and Transformational Nutrition Coach.
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Excuse Me? Dropping the Top...


Excuses, excuses, excuses. We all have them, especially when it comes to sticking to a healthy lifestyle. But it's time to put those excuses to rest! In this episode, host and health enthusiast, Pa Sherman, and her friend dive into ...

The Other Side of Weight Loss episodes: