I'm back from France and in this episode I'm chatting about my current obsession with health, naked nails and why I'm finding the daily ritual of looking after them really relaxing.

I'll also tell you about my newest tattoo, what made me choose it and how I'm caring for it.

I've got some great products to tell you about including one that I've loved for years and just can't be without.

Last but not least, if you'd like to come to an INCREDIBLY empowering mental health event with me, Anxiety Josh, Fabulous Pharmacist Laura Dowling and Dr Paw Paw then here's the link .