The Overwhelmed Brain

By Paul Colaianni

What's The Overwhelmed Brain about?

Anxiety, depression, fears, obsession, panic, or any relationship, marriage or family issues, this show will help you achieve less stress and more happiness. Become empowered and honor yourself so that you can make decisions that are right for you. Mindfulness, compassion and being in the present moment are only components of a bigger picture. Live authentically and strengthen your emotional intelligence to avoid emotional abuse. Get to the root of emotional issues. If you're annoyed with affirmations and tired of being told to "think positively!", this is not your typical Oprah or Tony Robbins podcast. Start creating the life you want today

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LAST EPISODE

Holding yourself in high re...

07.21.2019

Sometimes you have people in your life who regard you and your feelings as unimportant and below theirs. When you agree with their assessment that you are less important or inferior in some way and don't deserve to be treated ...

The Overwhelmed Brain episodes: