The Overwhelmed Brain

By Paul Colaianni

What's The Overwhelmed Brain about?

Anxiety, depression, fears, obsession, panic, or any relationship, marriage or family issues, this show will help you achieve less stress and more happiness. Become empowered and honor yourself so that you can make decisions that are right for you. Mindfulness, compassion and being in the present moment are only components of a bigger picture. Live authentically and strengthen your emotional intelligence to avoid emotional abuse. Get to the root of emotional issues. If you're annoyed with affirmations and tired of being told to "think positively!", this is not your typical Oprah or Tony Robbins podcast. Start creating the life you want today

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LAST EPISODE

BONUS re-release: When Pani...

05.23.2019

Anxiety is the excessive worrying about future events, based on a story that you tell yourself. However, it's hard to change the story when you actually believe it will happen. On top of that, the more you believe it will ...

The Overwhelmed Brain episodes: