The Overwhelmed Brain

By Paul Colaianni

What's The Overwhelmed Brain about?

Anxiety, depression, fears, obsession, panic, or any relationship, marriage or family issues, this show will help you achieve less stress and more happiness. Become empowered and honor yourself so that you can make decisions that are right for you. Mindfulness, compassion and being in the present moment are only components of a bigger picture. Live authentically and strengthen your emotional intelligence to avoid emotional abuse. Get to the root of emotional issues. If you're annoyed with affirmations and tired of being told to "think positively!", this is not your typical Oprah or Tony Robbins podcast. Start creating the life you want today

4.5
959 ratings

Download our free app to listen on your phone

LAST EPISODE

Am I overreacting or are th...

02.23.2020

Are you just too sensitive or is the other person really being a jerk? I read a follow up email from an episode a few weeks back and answer a question about the difference between being triggered and someone's bad ...

The Overwhelmed Brain episodes: