The Parenting Show - Sunday, September 12th, 2021 - When Women Rise

Host: 

Pina Crispo // https://www.instagram.com/chic_mamma 

Pina chats with Dr. Michele Kambolis, clinical therapist and author of both When Women Rise: Every Day Practices to Strengthen Your Mind, Body, and Soul and Generation Stress: Play-based Tools to Help Your Child Overcome Anxiety.

Sharing gems of wisdom on mindfulness and self-awareness from her new book (i.e. When Women Rise), Dr. Kambolis delineates on mediation practices that are conducive to our overall well-being.

https://whenwomenrise.ca/

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