<p>In this episode, Shamarie explore why true rest is the body's most advanced healing technology. Learn how relaxation and meditation shift your nervouse system into repair mode, how time itself softens inside the field, and why clearing emotional residue restores your natural coherence. Includes a simple breathing practice you can try anytime</p>

In this episode, Shamarie explore why true rest is the body's most advanced healing technology. Learn how relaxation and meditation shift your nervouse system into repair mode, how time itself softens inside the field, and why clearing emotional residue restores your natural coherence. Includes a simple breathing practice you can try anytime

The Pause That Heals

Step into Journeys Beyond with Shamarie, where dreams, energy healing, and soul wisdom come alive.
Each week, Shamarie — a healer and guide with more than 28 years of experience — invites you to explore the deeper layers of your inner world. You’ll discover how to interpret your dreams, harness energy healing practices, and embrace soulful rituals that bring clarity, peace, and transformation into your everyday life.
From decoding the hidden messages of your dreams to learning simple energy tools that restore balance, every episode is designed to support your spiritual growth. With warmth, wisdom, and a touch of the mystical, Shamarie helps you reconnect with your inner sanctuary and awaken your true self.
If you’re ready to step beyond the ordinary, nurture your spirit, and live a more conscious, empowered life — your next journey begins here.

Alternative Health

Health & Fitness

Mental Health

Education

Self-Improvement

Step into Journeys Beyond with Shamarie, where dreams, energy healing, and soul wisdom come alive. Each week, Shamarie — a healer and guide with more than 28 years of experience — invites you to explore the deeper layers of your inner world. You’ll discover how to interpret your dreams, harness energy healing practices, and embrace soulful rituals that bring clarity, peace, and transformation into your everyday life. From decoding the hidden messages of your dreams to learning simple energy tools that restore balance, every episode is designed to support your spiritual growth. With warmth, wisdom, and a touch of the mystical, Shamarie helps you reconnect with your inner sanctuary and awaken your true self. If you’re ready to step beyond the ordinary, nurture your spirit, and live a more conscious, empowered life — your next journey begins here.

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The Pause That Heals

The Pause That Heals