
Sign up to save your podcasts
Or


Dr Steven Gundry, one of the world's top cardiothoracic surgeons, a pioneer in nutrition, and the medical director at the International Heart and Lung Institute for Restorative Medicine, returns to talk about his new book, The Plant Paradox: The Hidden Dangers in "Healthy" Foods That Cause Disease and Weight Gain.
Today, Gundry shares what the Plant Paradox is and the backlash he's gotten behind the controversial topic. We discuss Blue Zones, lectins, "healthy" foods we should consume and avoid, and the benefits of olive oil.
We talk about:
By Heights5
2323 ratings
Dr Steven Gundry, one of the world's top cardiothoracic surgeons, a pioneer in nutrition, and the medical director at the International Heart and Lung Institute for Restorative Medicine, returns to talk about his new book, The Plant Paradox: The Hidden Dangers in "Healthy" Foods That Cause Disease and Weight Gain.
Today, Gundry shares what the Plant Paradox is and the backlash he's gotten behind the controversial topic. We discuss Blue Zones, lectins, "healthy" foods we should consume and avoid, and the benefits of olive oil.
We talk about:

245 Listeners

8,876 Listeners

594 Listeners

3,903 Listeners

3,470 Listeners

901 Listeners

3,317 Listeners

677 Listeners

34 Listeners

20 Listeners

83 Listeners

356 Listeners

2,131 Listeners

235 Listeners

56 Listeners