The Power of Breathwork for Energy, Sleep, Healing, & Spiritual Awakening w/ Othership's Robbie Bent #459

Today’s guest, Robbie Bent, and I hit it off right away – kindred spirits, you might say. He's the CEO and co-founder of Othership, which is building a global community to solve the loneliness epidemic, operating the first emotional training classes in North America through a combination of beautiful social spaces, saunas, ice baths, and the leading breathwork mobile app.  I am a big fan of the app and will absolutely be attending the workshop tour’s next visit to Austin. Guests on this show often share solutions to what ails the world. But sometimes they come with a hefty price tag. What I love about breathwork is that anyone can do it, anytime you want, for free. And in my experience, it can definitely transform your life in the most powerful of ways. If you're someone who struggles with anxiety, depression, addiction, or just about any other mental or emotional challenges, this will definitely be a really important episode for you. And hey, if your life's perfect and you want to make it even better, there's a lot here for you too. We also have an exclusive offer reserved for listeners of this podcast. Visit  lukestorey.com/othership to score 25% off an annual subscription. You won't find this deal anywhere else. You can also visit othership.us/luke to access 14 days of the app for free.  DISCLAIMER: This podcast is presented for educational and exploratory purposes only. Published content is not intended to be used for diagnosing or treating any illness. Those responsible for this show disclaim responsibility for any possible adverse effects from the use of information presented by Luke or his guests. Please consult with your healthcare provider before using any products referenced. This podcast may contain paid endorsements for products or services. 00:06:16 — Getting to Know Robbie Bent What is Othership? Visit lukestorey.com/othership for 25% off an annual subscription Addressing overtaxed nervous systems  Simplicity in the technology  Growing the brand – new space in NYC Learning from Sina Habibian Being inspired by the love he has for his wife Finding his element of creativity Breaking Free of Negative Patterns With The Hoffman Process, Feat. Tim Laurence #126 Eight-day darkness retreat experience  Facing death in the dark A reset on gratitude – skycaveretreats.com

00:40:20 — Shared Addiction Journeys Robbie’s struggle with alcohol and cocaine Luke reflects on his story <p dir="ltr"...