Sara Raymond helps people untangle themselves from emotional blocks through hypnosis and guided meditation. Her practice, The Mindful Movement, has inspired thousands – including myself – to tap into the depths of their subconscious and release embedded pain and limiting beliefs.  In this episode, we unpack the mysterious realm of hypnotherapy and meditation and explore how these complementary modalities, combined with mindful movement practices, can help us get unstuck from the parts of ourselves that are no longer serving us.    06:40 — How Sara Built The Mindful Movement    The moment Sara discovered hypnosis as a form of therapy  How Sara overcame her initial resistance to meditation  Evolving The Mindful Movement online   Growing a business in partnership 
   36:50 — Mindful Movement in Action  Why movement helps meditation practice  Applicable breath practices to try right now Vocal toning + Yoga Nidra Myths about meditation  
   50:05 — Hypnosis + Meditation  Hypnosis beyond entertainment Reflections on my session with Sara Get 15% off a session with the code LUKESTOREY at themindfulmovement.com Working with emotional blocks  The mind/body connection Why 7 million people have turned to Sarah to help them sleep   How meditation and hypnosis differ Holding space for trauma  Healing from a place of worth 
    More about this episode. Watch on YouTube.   Connect with Luke on social media to learn how to take your lifestyle to the next level, plus catch exclusive live interviews & events: INSTAGRAM - @lukestorey // instagram.com/lukestorey/ FACEBOOK - facebook.com/MrLukeStorey/ TWITTER - @MrLukeStorey // twitter.com/MRLUKESTOREY YOUTUBE - youtube.com/c/LukeStorey   THIS SHOW IS BROUGHT TO YOU BY: OCEANS ALIVE. A premium blend of two specially cultivated, hand-selected marine phytoplankton strains. The nutrient density of this microalgae provides you with a wide array of vitamins, minerals, essential fatty acids, and amino acids. Head to activationproducts.com  and use the one-time code LUKE for 15% off their entire store.    AND...   MITOPURE. is a breakthrough postbiotic that activates your body’s natural defense against aging. Clinically proven to unlock the potent bioactive, Urolithin A. It is the purest form of Urolithin A, a molecule, which is only produced as a by-product when gut bacteria digest specific ingredients found in pomegranates. Go to “LUKE10” for 10% of any 2, 4 or 12-month Mitopure plans at <a

The Power of Hypnosis & Guided Meditation w/ Sara Raymond #399

Established in 2016, The Life Stylist Podcast is a platform devoted to unlocking human potential. Host Luke Storey engages in cutting-edge conversations with leading spirituality, biohacking, and personal development experts.

Covering a vast array of topics, including sex and relationships, psychedelics, addiction recovery, yoga, meditation, natural birth, EMF mitigation, medical myths, spirituality, alternative medicine, biohacking technologies, and higher consciousness, The Life Stylist Podcast remains at the forefront of holistic exploration.

Among his esteemed guests are US presidential candidate Robert F. Kennedy Jr., trauma experts Dr. Gabor Maté, Mastin Kipp, and Dr. Nicole LePera, and spiritual luminaries like Dr. Joe Dispenza, Teal Swan, Byron Katie, Gabby Bernstein, and Sharon Salzberg. 

Luke has also featured biohacking pioneers Dave Asprey, Ben Greenfield, and health guru David 'Avocado' Wolfe, as well as truth seekers like David Icke, Mikki Willis, Del Bigtree, JP Sears, and the most censored man in media – Alex Jones.

The show has welcomed environmental advocates such as Dr. Zack Bush and actor Adrian Granier, and leading voices in conscious relationships like author Neil Strauss, Dr. John Gray, Mama Gena, and John Wineland. 

Exploring creativity and consciousness, The Life Stylist has hosted music producer Rick Rubin and authors Steven Pressfield, Jamie Wheal, and Steven Kotler. Luke's commitment to health sovereignty has sparked paradigm-shifting episodes with Dr. David Perlmutter, Dr. Will Cole, Dr. Kelly Brogan, Dr. Steven Gundry, and Dr. Christiane Northrup.

Luke Storey, a former celebrity fashion stylist turned motivational speaker, metaphysical teacher, and thought leader, has spent the past twenty-seven years relentlessly searching the world over to design the ultimate lifestyle. 

Through The Life Stylist Podcast, he continues to share his strategies for healing, happiness, and high-performance living each week, inspiring people worldwide to transform their minds, bodies, and spirit.

Alternative Health

Health

Health & Fitness

If you’re on a path towards self-realization and transformation, you’re going to love this episode with NOA|AON, also known as Pavel Stuchlik. With over 15 years of globe trotting and immersing himself in some of the world’s most rigorous teachings, Pavel is a maestro of transformation, self-realization, and harmonious living.  As a conscious DJ/producer, entrepreneur, peace ambassador, and Wim Hof instructor, he merges ancient wisdom with cutting-edge science, offering simple routines for achieving unity, love, and joy in daily life. Imagine spending over 40 days in total darkness with no food, living among breatharians in Thailand. That's exactly what he did, and the insights he gained are at the core of the #noamovement he founded. His "Triple H Effect" – focusing on Happiness, Health, and Harmony – is a testament to his mission of bringing people back to their essence. In this episode, we explore a range of topics guiding us towards self-reflection and transformation. We hear about Pavel's daughter's dolphin birth experience and what inspired his journey into spiritual exploration. We discuss the breatharian approach to tapping into source energy for sustenance and the mystical experiences unlocked in the dark.  Pavel opens up about his self-realization process through these deeply reflective experiences, the results of doing shadow work, and how these practices have elevated his consciousness. He also shares his innovative Me-We-Be Model for personal transformation and how plant medicine has been instrumental in his healing evolution.  Additionally, we dive into EMF mitigation tools and technologies, discussing their role in combating radiation and protecting biological systems. Pavel also shares insights on conscious parenting and invites us to learn more about his powerfully transformative immersive group experiences.  I'm truly grateful for the light Pavel brings to the world, and I'm excited for you to join us in this enlightening conversation. If you want to check out Pavel’s work or EMF devices, head to lukestorey.com/qi and use code LUKE30 for 30% off. DISCLAIMER: This podcast is presented for educational and exploratory purposes only. Published content is not intended to be used for diagnosing or treating any illness. Those responsible for this show disclaim responsibility for any possible adverse effects from the use of information presented by Luke or his guests. Please consult with your healthcare provider before using any products referenced. This podcast may contain paid endorsements for products or services. THIS SHOW IS BROUGHT TO YOU BY: MTE | Head to getmte.com/luke for 20% off. AND… UPGRADED FORMULAS | Go to upgradedformulas.com and use code LUKE15 TO SAVE 15%. AND… BLUSHIELD | Use the code LUKE to save 10% off your order at blushield-us.com. AND… LEELA QUANTUM TECH | Go to leelaq.com and use the code “LUKE10” for 10% off their product line. MORE ABOUT THIS EPISODE: (00:00:04) Guided Group Coherence & Dolphin Birth Story (00:12:54) Inside Breatharian Darkness Retreats (00:25:35) A Journey Into Self-Realization &...

Dark Room Retreat DMT Trips, EMF Mitigation & Breathwork Awakenings w/ Pavel Stuchlik #533

I had 22 years of hard-won sobriety before I delved into the conscious use of psychedelics. I had used them very unconsciously earlier in life, but this was different. Despite all the work I’d done on myself over the years, there were still some dark corners of my life that I was having trouble cleaning out. In this month’s bonus episode with Going Within’s David Naylor, I talk about my curiosity seeing others get “struck sober” from an experience with plant medicine, weighed against my trepidation over the thought of losing my sobriety, one of the greatest gifts of my life. As it turned out, the intentional use of ayahuasca was a portal to a world of healing that I don’t believe I could have found otherwise. I share the experience of revisiting my own traumatic birth and how that shed light on the demons of loneliness and disconnection that had been following me all my life. David and I discuss how time-space shifts on medicine, allowing us to receive guidance and support from allies in other dimensions and to heal various timelines in which we were hurt or hurt others. Thankfully, my initial fears were unsupported. In fact, my life has improved dramatically since I began this new phase of healing. As the medicine told me, I have actually never been more sober. If you’re considering journeying with plant medicines or other psychedelics, I stress the importance of doing so within a safe container with an appropriate guide. And be prepared to come back to this realm with work to do to integrate your insights. Enjoy this conversation about my rite of passage of shedding my old identity and learning to feel safe and trust myself to make healthy decisions in this eternal now.

Psychedelics and Sobriety: Luke as guest on Going Within Podcast (bonus rebroadcast)

If you’re in the market for an alternative to excessive caffeine but still need a boost in your day-to-day routine, you’ll enjoy today’s conversation with an incredible guest, Jeff Boyd. He’s the Co-Founder of MTE – a daily wellness companion for feel-good energy, mood, motivation, focus, and stress resilience that won’t make you jittery or impact your sleep. In this episode, Jeff dives into the specifics of MTE, highlighting the key ingredients and doses that differentiate it from the plethora of energy drinks in the market. Jeff's journey is one that resonates deeply with me. After selling his last business, Jeff was driven by a vision to craft a product that blends health and wellbeing with clean, sustainable energy – something needed in our fast-paced world. What sets MTE apart is its unique blend of nootropics, offering better focus and energy than caffeine, minus the jitters or crash, all while balancing mood and promoting restorative sleep. It's a homegrown product, built with integrity and a clear understanding of what we truly need. If you want to try MTE yourself, visit getmte.com/luke to automatically get 20% off your first order. Beyond the product itself, Jeff shares his journey as an entrepreneur, offering invaluable insights into the process of bringing an innovative idea to life – discussing the challenges and triumphs of creating a product that disrupts the traditional energy drink market. Jeff's perspective is a refreshing take on what it means to create a product that genuinely serves our wellbeing. His story is a testament to innovation, dedication, and the entrepreneurial spirit, providing inspiration and practical advice for anyone looking to make their mark. DISCLAIMER: This podcast is presented for educational and exploratory purposes only. Published content is not intended to be used for diagnosing or treating any illness. Those responsible for this show disclaim responsibility for any possible adverse effects from the use of information presented by Luke or his guests. Please consult with your healthcare provider before using any products referenced. This podcast may contain paid endorsements for products or services. THIS SHOW IS BROUGHT TO YOU BY: SUNLIGHTEN | Save up to $600 when you go to get.sunlighten.com/lukestorey and use code LUKESTOREY in the pricing form. AND… JUST THRIVE | Save 20% sitewide at justthrivehealth.com with code LUKE20. AND… QUANTUM UPGRADE | Get a 15 day free trial with code 'LUKE15' at quantumupgrade.io. AND… SILVER BIOTICS | Get 30% off when you go to silverbiotics.com and use code LUKE at checkout. MORE ABOUT THIS EPISODE: (00:00:09) Disrupting the Energy Drink Industry with MTE (00:18:22) Unboxing the Skillset of a Successful Entrepreneur (00:43:29) MTE Production: Taste Testing & Sourcing Unique Ingredients (00:54:30) Exploring Better-for-You Alternatives to Caffeine & Effective Dosing (01:14:57) Advice for Aspiring Entrepreneurs & New MTE Product Preview Resources: • Visit <a href="https://getmte.com/luke"...

Next-Level Nootropics: Boost Cognition, Reduce Stress & Sleep Better w/ MTE's Jeff Boyd #532

In this special micro bonus episode about the launch of the official Luke Storey Merch line, Bailey and I give you the backstory on my favorite designs and explain why I started doing merch in the first place. Hear about the two downloads I got for all 100-plus original designs, which got the whole enterprise in motion.  Along the way, we dive into my 17-year career as a Hollyweird fashion stylist, stumbling into working for Aerosmith during their 90s comeback, and styling music videos, magazine shoots, costumes, and tours for hundreds of bands and celebs like Kanye West, Christina Aguilera, and Marilyn Manson.  This collection merges my passion for fashion with the gamut of lifestyle topics we've talked about on the show over the past eight years: biohacking, metaphysics, psychedelics, spirituality, conspiracies, and more. With designs for men, women, and kids on clothes and accessories, it represents The Life Stylist ethos – our core values, attitudes, and interests.  So let your freak flag fly and express what’s important to you. Broadcasting the right signals with a meaningful message might just be the key to letting like-minded and like-hearted new friends find you.  Check out all the threads at lukestoreymerch.com. Follow me on social media for the latest drops. And enjoy free shipping on any order over $75.  DISCLAIMER: This podcast is presented for educational and exploratory purposes only. Published content is not intended to be used for diagnosing or treating any illness. Those responsible for this show disclaim responsibility for any possible adverse effects from the use of information presented by Luke or his guests. Please consult with your healthcare provider before using any products referenced. This podcast may contain paid endorsements for products or services. MORE ABOUT THIS EPISODE: (00:00:51) A Past Life: 17 Years in the Fashion/Music Industry (00:10:28) Inspiration Behind the Merch Drop  (00:14:59) Highlights & Backstories of Select Designs  (00:26:17) Previewing Other Project & Partners Resources: • Are you ready to block harmful blue light, and look great at the same time? Check out Gilded By Luke Storey. Where fashion meets function: gildedbylukestorey.com • Join me on Telegram for the uncensored content big tech won’t allow me to post. It’s free speech and free content: www.lukestorey.com/telegram The Life Stylist is produced by Crate Media.

Style Your Life: Fashion, Freedom & Letting Your Freak Flag Fly (Micro Bonus Episode) w/ Luke

If you’ve ever been overwhelmed finding the balance between self-healing and understanding how the environment is stacked against you, get excited for an enlightening and inspiring conversation with Jessica Kane Berman, CMO of BodyBio. Boasting a background in biochemical engineering while furthering her grandfather’s legacy in health optimization, she’s a real brainiac on all things cell function and support.  Her passion and expertise are unmatched, and I’m excited to dive into what sets BodyBio supplements apart from the rest. With science at the center, these supplements are founded in research, trusted by thousands of practitioners and tested for efficacy. They’re supplements your cells love, and doctors trust. If you’re curious about incorporating these products into your regimen, visit bodybio.com and use code LUKESTOREY20 for 20% off. Jessica opens up about how she took her grandfather's visionary products and brought them to the masses – marrying traditional wisdom, modern science, and accessible education. Her work at BodyBio is a testament to her commitment to educating people about the nuances of nutrition and cellular health.  We hit on a hot topic in the wellness arena these days, the impact of industrialized seed oils and what we can do to consume essential fatty oils responsibility. She even shares a supplement for helping to counteract the buildup of omega six oils in the body.  Jessica talks about why it’s important to integrate whole foods into your diet to get the benefits supplements can recreate, especially when it comes to fish oil. It's not just about eating right; it's about understanding how each element affects our body at a cellular level.  We also dive into the benefits of butyrate for gut health and immune function, how to protect your cells from mold exposure, and what is most essential for our mitochondrial health in a way that’s easy to digest (figuratively and literally). This episode is packed with knowledge, and I'm here to learn right alongside you. DISCLAIMER: This podcast is presented for educational and exploratory purposes only. Published content is not intended to be used for diagnosing or treating any illness. Those responsible for this show disclaim responsibility for any possible adverse effects from the use of information presented by Luke or his guests. Please consult with your healthcare provider before using any products referenced. This podcast may contain paid endorsements for products or services. THIS SHOW IS BROUGHT TO YOU BY: UPGRADED FORMULAS | Go to upgradedformulas.com and use code LUKE15 TO SAVE 15%. AND… JASPR | Get yours at jaspr.co - Use code LUKE to save 10%‍. AND… BLUSHIELD | Use the code LUKE to save 10% off your order at blushield-us.com. AND… ALITURA NATURALS | Use code “LIFESTYLIST” for 20% off and FREE SHIPPING in the US on your order at alituranaturals.com. MORE ABOUT THIS EPISODE: (00:00:09) Jessica's Holistic Health Journey to Naturally Managing PCOS (00:15:29) Linking Environmental Toxins to Cellular Wellness (00:24:46) Mythbusters: Seed Oils in Our Food Products...

The Power of Hypnosis & Guided Meditation w/ Sara Raymond #399

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