Are you rested? Not just “I get 8 hours of sleep” rested, but truly, fully rested. You probably aren’t. In today’s minisode, we’ll be talking about micro-sabbaths - small periods of rest throughout your day.

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Music by ⁠⁠⁠⁠⁠⁠antonio jade⁠⁠⁠⁠⁠⁠ from ⁠⁠⁠⁠⁠⁠Pixabay⁠