As women—especially church girls—we’ve been conditioned to say yes to everything. Yes to serving, yes to helping, yes to showing up… even when we’re exhausted and empty.

But what if your “no” is just as holy as your “yes”? 🙌🏾

In this powerful episode of our Self-Worth Series, we’re unpacking what it really means to set boundaries without guilt. Because healthy boundaries don’t separate you from people—they protect your peace and preserve your purpose.

Join us as we talk about:💜 The myth that good Christian women never say no💜 The difference between being helpful and being used up💜 How to protect your peace and energy without feeling selfish💜 Why Jesus modeled healthy boundaries—and so should we

This isn’t about pushing people away—it’s about walking in wisdom, protecting your assignment, and understanding that obedience to God sometimes means saying no to good things so you can say yes to the right ones.

If you’ve ever struggled with guilt, burnout, or people-pleasing, this episode is for you.Because sis, it’s time to take your peace back. 💪🏾

🎧 Tune in now to Church Girl Chats: The Power of No – Setting Boundaries Without Guilt.

Get full access to Becoming Engaged with Cheryl Thomas at becomingengaged.substack.com/subscribe