In this podcast episode, Meagan and Katie discuss the significance of routines and rituals in parenting.

They explore how routines provide structure and safety for children, while also emphasizing the importance of flexibility in adapting these routines.

The conversation delves into the difference between routines and rituals, highlighting how rituals can foster connection and meaningful moments between parents and children.

Practical tips for implementing routines and creating rituals are shared, along with insights on navigating challenges that arise in family dynamics.

Resources mentioned: I Love You Rituals, Dr. Becky Bailey