In this episode we dive into three key areas:
1.  The power of writing things down whether negative emotions or positive emotions
2.  The power of asking "why" when facing challenging circumstances
3.  The power of self-forgiveness

We share our thoughts on the key areas above and we use our experience to bring light to the small victories and the challenges that we still need to face and ultimately overcome in our healing journey.

Have a listen and let us know what you think?

Love 
Thuli & Mandisa