Divorce can leave you feeling crazy, but what if you could turn that energy into strength? Erica Bennett, founder of The Crazy Ex-Wives Club, is here to help women harness their emotions for personal growth, healing, and empowerment. With nearly 20 years of behavioral training and a decade of coaching experience, she's an expert in rewiring the mind and moving through emotional pain.

Erica believes that emotions aren't something to be feared. They're powerful tools for transformation and self-discovery. Whether you're grieving a divorce, struggling with co-parenting, or just feeling stuck, this episode will show you how to shift your mindset and turn pain into progress.

How to reclaim your emotional power:

• Why feeling "crazy" during divorce is completely normal—and how to channel it for good
• The most common emotional roadblocks that keep women stuck in pain
• How to process anger, guilt, and grief in a way that actually helps you heal
• Simple strategies like breathwork, meditation, and movement to release emotional baggage

Erica's coaching and community are designed to support women through one of the most emotional transitions of their lives.

Take Erica's quiz, Finding Your Way Forward, to see where you are in your relationship journey and get strategies for moving forward: https://www.thecrazyexwivesclub.com/quiz-what-phase-are-you

If you're ready to stop feeling lost and start stepping into your power, connect with Erica today.