In this deeply honest episode, we unpack the emotional weight of conversations we avoid the ones that keep us up at night but never make it past our lips. From family tension to relationship truths, we explore why uncomfortable conversations are so hard, what they cost us when we run from them, and how to face them with clarity and courage.

Featuring personal reflections, practical advice, and powerful reminders, this episode is for anyone who’s ever chosen silence to keep the peace only to realize it came at the cost of their own.

If you’ve been holding something in… this one’s for you.