Today's episode dives into the topic of Continuous Glucose Monitors (CGMs) and explores the pros and cons of wearing them for individuals with and without diabetes. I share insights on the importance of understanding blood sugar levels and managing them effectively. Drawing from personal experience and recent discussions, I highlight the benefits of using CGMs for non-diabetic individuals while also discussing situations where they may not be necessary. Tune in for a comprehensive look at CGMs and how they can be valuable tools for health management.

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