Welcome to The Risers Hub Podcast—where wellness, empowerment, and self-growth live. In this powerful episode, your host Nicol, is joined by two phenomenal women: Dr. Nicole L. Cammack and Dr. Jessica S. Henry, President and Vice President of Black Mental Wellness, Corp. Not only are they clinical psychologists, they’re also moms—bringing a rich, real, and relatable perspective to the ever-evolving journey of motherhood.

Together, they dive deep into the stages of motherhood—navigating identity shifts, mental health challenges, and self-care struggles from both professional and personal lenses. Whether you're a new mom, seasoned parent, or somewhere in between, this episode offers validation, insight, and tools for thriving.

✨ Tune in for:

• Honest reflections on motherhood from Black women in psychology
• Strategies to protect your mental health while parenting
• Empowering conversations on balance, identity, and healing

Don't miss this transformative conversation that centers Black mothers, mental wellness, and the power of rising together.

#MotherhoodUnfiltered #BlackMentalWellness #motherhood #moms #TherapistMoms #TheRisersHub #EmpoweredMotherhood #MentalHealthMatters #WellnessForMoms