In this episode, we dive into how your inner dialogue affects your confidence and emotions. We explore how affirmations can retrain your brain toward positivity.<a href="https://selfpause.com/app/" target="_blank" rel="noopener noreferer">https://selfpause.com/app/</a>

In this episode, we dive into how your inner dialogue affects your confidence and emotions. We explore how affirmations can retrain your brain toward positivity.https://selfpause.com/app/

In this episode, we dive into how your inner dialogue affects your confidence and emotions. We explore how affirmations can retrain your brain toward positivity.<a href="https://selfpause.com/app/" rel="noopener noreferrer">https://selfpause.com/app/</a>

The Psychology of Self-Talk

Discover the transformative power of positive self-talk and intentional thinking. On Positive Affirmations, we explore the science and spirituality behind affirmations, mindfulness, and mindset—helping you retrain your brain to see opportunities instead of obstacles. Each episode dives deep into how your thoughts shape your reality, and how consistent positive thinking can rewire your subconscious to create lasting confidence, peace, and purpose.

Join us as we unpack research-backed strategies from psychology and neuroscience, blend them with timeless wisdom, and give you practical tools.

Health & Fitness

Mental Health

Discover the transformative power of positive self-talk and intentional thinking. On Positive Affirmations, we explore the science and spirituality behind affirmations, mindfulness, and mindset—helping you retrain your brain to see opportunities instead of obstacles. Each episode dives deep into how your thoughts shape your reality, and how consistent positive thinking can rewire your subconscious to create lasting confidence, peace, and purpose. Join us as we unpack research-backed strategies from psychology and neuroscience, blend them with timeless wisdom, and give you practical tools.

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The Psychology of Self-Talk

The Psychology of Self-Talk

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