The Pyramid of Wellness- The Pyramid of Wellness Series (Part 3)

06.10.2020 - By Adventures in Truth Podcast

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On this Podcast...Dr. Jeff and Jim continue to unveil their new guide and tool for creating Wellness- The Pyramid of Wellness. Our tool is unique because we focus on what activities we do the most, for instance "breathing", "sleeping", "Mind".

We dive into each section examining its importance and how we can build Wellness in that section. This tool assists anyone and everyone to understand where they are at on the Wellness spectrum. We will offer suggestions and solutions to bringing each level of your experience into balance. This is the third of our Wellness Series. Please review our last two shows so you can get the most from this Livecast!

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