Emotional eating is a very common problem not only with folks who have experienced trauma or abuse but also with millions upon millions of folks who are disconnected from themselves, disconnected from their heart space, disconnected from their emotions.

The only way to heal emotional eating is to do the work to experience an Inner Self Transformation so that you can then truly break free of the emotional eating that's holding you back from the weight loss goals you crave.

Original copyrighted content published October 20, 2016 at https://fearlessfatloss.com/podcast/the-really-big-problem-keeping-you-stuck-in-emotional-eating