The Ripple Effect

“If you do not care for yourself, you cannot care for others.”

Recently I was sitting around a big farm table with our team discussing what they were most surprised by being apart of the team. There were a lot of deep, impactful things shared, but the one that brought humble tears to my eyes was hearing other women share that their husbands were inspired to workout b/c they saw my husband and I working out together.

It really hit me that we aren't just changing the lives of the women in our groups, but the lives of their whole families.
Happy wife, happy life.... you've probably heard that before, but when you can have healthy parents, you leave a healthy legacy. Today I’m sharing what the ripple effect of self care is really doing to the lives, families and society as a whole. Will you join me?


https://podcasts.apple.com/us/podcast/choose-to-rise/id1266127125

I’d love to know know which point you are going to work on today, how I can help and what kind of impact Choose to RISE has had on you.
Find & connect with me more at https://www.choosetoriseup.com/
IG: kjpmeyer
FB: choosetoriseup


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