#0013- The Secret To Losing Weight

Tune in this week to the #1 secret to losing weight.

Find out why we are so resistant to this  secret and implementing it in our weight-loss journey.

I share the secret with you, at the top of the episode and spend the rest of the episode explaining why we resist this and give you 3 reasons we it's the best skill for us to learn in our journey!

Our verse for this week is from Luke 21:19.

"By my steadfastness & patient endurance I shall win the true life of my soul."

Click here to schedule a free consult with me.  By the end of our zoom call, you will fully understand your hunger hormones and how your body can lose weight easily and without being hungry.  You will also know what isn't currently working for you and know what you can change instantly to start losing weight for good.  I look forward to meeting you!  Book your free call here:

https://calendly.com/leandra/free-life-coaching-call

If you want the 4 simple steps to stop overeating today, click here to get my free video series:  http://leandramcmullen.com/stopovereatingtoday

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