<p>Discussing the "secret" to mental health which is right underneath our own noses if we can just get out of the way to see it.</p>

Discussing the "secret" to mental health which is right underneath our own noses if we can just get out of the way to see it.

The Secret To Mental Health

My name is Luke Richardson from the UK. I'm a mental health coach helping people suffering from stress, anxiety and depression in their workplace. The main purpose of this podcast is to help individuals with their mental health and well being. I believe that everyone has innate mental health no matter who they are or their circumstances. Throughout this journey with you I will be discussing what I have learnt and how it has helped me with my own mental health on a daily basis. I look forward to the journey ahead.

Share The Secret To Mental Health

Sign up to save your podcasts

The Secret To Mental Health

The Secret To Mental Health