The SelfWork Podcast

By Margaret Robinson Rutherford PhD

What's The SelfWork Podcast about?

Helping You Believe in Yourself

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LAST EPISODE

227 SelfWork: Good Stuffing...

04.16.2021

So learning how to monitor and evaluate a situation – using mindfulness to be aware of something being emotionally difficult - and then being able to table those feeling until it’s the right time and place to work through those ...

The SelfWork Podcast episodes: